Shake and Bake
Workouts
Friday 1/21/22 @ 3:29 PM
✅
578kj
77rpm
55%
22mph
Sunday 2/11/24 @ 4:57 PM
239kj
80rpm
36%
15mph
Wednesday 5/17/23 @ 3:57 PM
✅
219kj
66rpm
57%
21mph
Thursday 5/18/23 @ 12:10 AM
138kj
69rpm
47%
17mph
Thursday 10/6/22 @ 4:21 PM
✅
233kj
67rpm
58%
21mph
Wednesday 10/26/22 @ 12:7 AM
186kj
55rpm
62%
18mph
Friday 10/30/20 @ 5:8 PM
✅
376kj
73rpm
56%
22mph
Monday 1/11/21 @ 9:23 PM
207kj
71rpm
46%
17mph
Saturday 10/24/20 @ 2:1 PM
133kj
69rpm
59%
22mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Friday 5/15/20 @ 4:28 PM
414kj
77rpm
56%
23mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Tuesday 9/3/19 @ 3:27 PM
✅
420kj
86rpm
52%
23mph
Wednesday 9/4/19 @ 3:14 AM
228kj
81rpm
42%
17mph
Tuesday 3/27/18 @ 3:2 PM
✅
131kj
82rpm
52%
22mph
Monday 6/24/19 @ 7:30 PM
58kj
77rpm
39%
16mph
Saturday 6/15/19 @ 4:31 PM
✅
270kj
77rpm
56%
22mph
Thursday 6/13/19 @ 8:25 PM
169kj
71rpm
50%
18mph
Wednesday 6/20/18 @ 3:3 PM
✅
285kj
70rpm
61%
23mph
Tuesday 6/19/18 @ 6:34 PM
168kj
70rpm
50%
18mph
Workouts
239
kj
Sunday 2/11/24
414
kj
Friday 5/15/20