Shake and Bake

Workouts

Monday 8/14/23 @ 5:32 PM
βœ…
474kj
72rpm
53%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/7/23 @ 8:19 PM
291kj
71rpm
49%
17mph
Thursday 10/28/21 @ 3:58 PM
βœ…
387kj
0rpm
57%
22mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Saturday 10/30/21 @ 3:30 PM
213kj
65rpm
40%
17mph
Friday 10/29/21 @ 3:53 PM
βœ…
403kj
76rpm
56%
22mph
30 min HIIT Ride
Matt Wilpers
Friday 10/29/21 @ 3:54 PM
196kj
71rpm
38%
15mph
Saturday 1/9/21 @ 4:57 PM
βœ…
405kj
78rpm
55%
22mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 5:4 PM
152kj
78rpm
43%
16mph
Sunday 12/27/20 @ 4:8 PM
βœ…
376kj
76rpm
54%
22mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Thursday 12/31/20 @ 2:31 PM
165kj
73rpm
40%
16mph
Friday 4/13/18 @ 3:17 PM
βœ…
443kj
80rpm
56%
23mph
30 min Fresh Friday Ride
Denis Morton
Tuesday 3/20/18 @ 9:28 AM
171kj
61rpm
46%
16mph
Sunday 5/7/17 @ 1:33 PM
βœ…
369kj
77rpm
54%
22mph
30 min Pop Ride
Matt Wilpers
Tuesday 8/15/17 @ 4:59 PM
193kj
72rpm
43%
16mph
Thursday 8/25/16 @ 12:42 PM
βœ…
370kj
78rpm
54%
22mph
30 min Metrics Ride
Robin ArzΓ³n
Tuesday 8/23/16 @ 3:26 PM
207kj
72rpm
47%
17mph
Friday 8/12/16 @ 11:9 AM
βœ…
420kj
89rpm
51%
23mph
30 min HIIT Ride
Jennifer Jacobs
Tuesday 8/16/16 @ 10:7 AM
192kj
74rpm
42%
17mph
Sunday 4/10/16 @ 2:27 PM
βœ…
573kj
78rpm
55%
22mph
45 min 80s Alt Pop Ride
Christine D'Ercole
Saturday 4/9/16 @ 12:22 PM
232kj
66rpm
43%
15mph

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 474 kj
Monday 8/14/23
291 kj
Saturday 10/7/23
30 min Intervals & Arms: Live from LA
Cody Rigsby
βœ… 387 kj
Thursday 10/28/21
213 kj
Saturday 10/30/21
30 min HIIT Ride
Matt Wilpers
βœ… 403 kj
Friday 10/29/21
196 kj
Friday 10/29/21
30 min Miley Cyrus Ride
Jess King
βœ… 405 kj
Saturday 1/9/21
152 kj
Saturday 1/9/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 376 kj
Sunday 12/27/20
165 kj
Thursday 12/31/20
30 min Fresh Friday Ride
Denis Morton
βœ… 443 kj
Friday 4/13/18
171 kj
Tuesday 3/20/18
30 min Pop Ride
Matt Wilpers
βœ… 369 kj
Sunday 5/7/17
193 kj
Tuesday 8/15/17
30 min Metrics Ride
Robin ArzΓ³n
βœ… 370 kj
Thursday 8/25/16
207 kj
Tuesday 8/23/16
30 min HIIT Ride
Jennifer Jacobs
βœ… 420 kj
Friday 8/12/16
192 kj
Tuesday 8/16/16
45 min 80s Alt Pop Ride
Christine D'Ercole
βœ… 573 kj
Sunday 4/10/16
232 kj
Saturday 4/9/16