Shake and Bake
Workouts
Thursday 7/4/19 @ 3:5 PM
✅
649kj
78rpm
57%
23mph
Thursday 7/18/19 @ 1:57 PM
580kj
79rpm
55%
23mph
Monday 6/27/22 @ 4:33 PM
250kj
73rpm
56%
22mph
Saturday 9/18/21 @ 9:24 PM
✅
279kj
80rpm
55%
22mph
Friday 7/29/22 @ 1:59 PM
✅
624kj
81rpm
54%
23mph
Monday 10/10/22 @ 6:0 PM
470kj
78rpm
50%
20mph
Monday 5/9/22 @ 3:55 PM
384kj
76rpm
55%
22mph
Sunday 5/15/22 @ 6:33 PM
✅
421kj
84rpm
53%
22mph
Tuesday 1/25/22 @ 3:34 PM
✅
253kj
74rpm
56%
22mph
Sunday 2/20/22 @ 2:57 PM
218kj
81rpm
50%
21mph
Friday 11/29/19 @ 4:32 PM
✅
607kj
75rpm
57%
22mph
Thursday 11/28/19 @ 1:0 PM
467kj
82rpm
47%
20mph
Friday 4/5/19 @ 1:52 PM
✅
294kj
82rpm
55%
23mph
Saturday 4/6/19 @ 7:32 PM
272kj
84rpm
52%
22mph
Thursday 11/22/18 @ 3:26 PM
✅
654kj
83rpm
55%
23mph
Saturday 11/24/18 @ 4:35 PM
645kj
81rpm
55%
23mph
Sunday 10/21/18 @ 1:57 PM
831kj
78rpm
56%
23mph
Sunday 10/21/18 @ 1:54 PM
✅
841kj
77rpm
56%
23mph
Friday 7/13/18 @ 3:48 PM
204kj
70rpm
60%
22mph
Tuesday 9/4/18 @ 2:15 AM
✅
250kj
86rpm
56%
24mph
Workouts
580
kj
Thursday 7/18/19
470
kj
Monday 10/10/22
831
kj
Sunday 10/21/18