Shake and Bake
Workouts
Friday 2/16/24 @ 1:59 PM
351kj
71rpm
55%
21mph
Friday 2/16/24 @ 1:59 PM
✅
361kj
89rpm
48%
21mph
Friday 11/24/23 @ 6:53 PM
104kj
70rpm
53%
20mph
Wednesday 6/7/23 @ 4:23 PM
✅
124kj
85rpm
50%
22mph
Thursday 9/7/23 @ 4:14 PM
157kj
68rpm
54%
20mph
Sunday 9/10/23 @ 2:56 PM
✅
178kj
84rpm
49%
21mph
Sunday 7/2/23 @ 3:37 PM
207kj
71rpm
53%
20mph
Wednesday 7/5/23 @ 2:6 PM
✅
245kj
87rpm
49%
22mph
Tuesday 6/6/23 @ 3:36 PM
221kj
71rpm
54%
21mph
Sunday 6/11/23 @ 11:20 AM
✅
235kj
86rpm
48%
21mph
Friday 4/7/23 @ 6:23 PM
228kj
71rpm
55%
21mph
Monday 4/3/23 @ 4:26 PM
✅
236kj
85rpm
49%
21mph
Friday 2/10/23 @ 2:59 PM
✅
378kj
73rpm
56%
22mph
Saturday 2/11/23 @ 6:19 PM
361kj
85rpm
49%
21mph
Thursday 6/16/22 @ 2:33 PM
✅
260kj
75rpm
56%
22mph
Thursday 6/16/22 @ 5:31 PM
238kj
87rpm
49%
21mph
Tuesday 4/20/21 @ 4:3 PM
241kj
72rpm
56%
21mph
Wednesday 4/21/21 @ 4:28 PM
✅
246kj
87rpm
49%
22mph
Wednesday 1/27/21 @ 5:2 PM
✅
250kj
77rpm
54%
22mph
Wednesday 1/27/21 @ 5:3 PM
248kj
87rpm
49%
22mph