Shake and Bake
Workouts
Tuesday 5/3/22 @ 2:21 PM
✅
136kj
73rpm
58%
22mph
Friday 5/6/22 @ 3:11 PM
93kj
89rpm
43%
19mph
Saturday 10/10/20 @ 5:11 PM
✅
370kj
69rpm
58%
22mph
Saturday 10/10/20 @ 2:36 PM
273kj
78rpm
47%
19mph
Saturday 8/1/20 @ 3:27 PM
401kj
75rpm
57%
22mph
Saturday 8/1/20 @ 3:26 PM
✅
434kj
86rpm
52%
23mph
Saturday 6/13/20 @ 3:29 PM
✅
401kj
78rpm
55%
22mph
Tuesday 6/16/20 @ 3:23 PM
391kj
80rpm
53%
22mph
Tuesday 12/17/19 @ 2:27 PM
428kj
81rpm
55%
23mph
Tuesday 12/17/19 @ 2:21 PM
✅
441kj
81rpm
56%
23mph
Monday 2/4/19 @ 2:53 PM
✅
289kj
83rpm
55%
23mph
Monday 2/4/19 @ 2:53 PM
259kj
91rpm
49%
22mph
Sunday 9/2/18 @ 1:8 PM
✅
254kj
79rpm
54%
22mph
Friday 9/7/18 @ 2:45 PM
233kj
87rpm
48%
21mph
Friday 2/16/18 @ 3:52 PM
✅
288kj
69rpm
62%
23mph
Friday 2/23/18 @ 2:55 PM
273kj
71rpm
60%
22mph
Friday 7/14/17 @ 4:23 PM
✅
650kj
84rpm
54%
23mph
Friday 7/14/17 @ 4:21 PM
630kj
82rpm
54%
23mph
Monday 4/24/17 @ 1:24 PM
✅
624kj
78rpm
56%
23mph
Monday 4/24/17 @ 1:24 PM
542kj
73rpm
55%
21mph
Workouts
93
kj
Friday 5/6/22
273
kj
Saturday 10/10/20