Shake and Bake

Workouts

Thursday 11/24/22 @ 2:52 PM
564kj
75rpm
54%
22mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 3:0 PM
321kj
72rpm
44%
17mph
Tuesday 7/6/21 @ 5:51 PM
260kj
75rpm
56%
22mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 7:5 AM
139kj
67rpm
46%
17mph
Tuesday 3/14/23 @ 1:56 PM
237kj
67rpm
57%
21mph
20 min 70s Pop Ride
Jenn Sherman
Tuesday 7/25/23 @ 10:24 PM
144kj
72rpm
45%
17mph
Thursday 4/14/22 @ 4:31 PM
251kj
73rpm
56%
22mph
20 min Motown Ride
Jenn Sherman
Thursday 2/9/23 @ 7:55 AM
138kj
69rpm
45%
17mph
Tuesday 2/7/23 @ 7:47 PM
241kj
74rpm
54%
21mph
20 min Pop Ride
Hannah Frankson
Saturday 2/4/23 @ 11:0 AM
152kj
71rpm
46%
18mph
Tuesday 9/21/21 @ 4:16 PM
248kj
79rpm
53%
22mph
20 min Pop Ride
Cody Rigsby
Friday 11/5/21 @ 10:13 PM
158kj
73rpm
46%
18mph
Saturday 10/24/20 @ 2:13 PM
197kj
75rpm
56%
22mph
15 min 80s Ride
Robin Arzón
Tuesday 10/27/20 @ 8:21 AM
99kj
58rpm
50%
16mph
Thursday 4/30/20 @ 1:33 PM
403kj
76rpm
56%
22mph
30 min BHM: Fresh Friday Ride
Denis Morton
Friday 10/9/20 @ 8:2 AM
212kj
71rpm
45%
17mph
Saturday 3/28/20 @ 2:33 PM
272kj
77rpm
56%
22mph
20 min Pop Ride
Cody Rigsby
Friday 4/24/20 @ 8:4 AM
135kj
71rpm
44%
17mph
Friday 3/20/20 @ 1:37 PM
266kj
74rpm
57%
22mph
20 min Pop Ride
Robin Arzón
Friday 4/17/20 @ 7:54 AM
137kj
72rpm
44%
17mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
564 kj
Thursday 11/24/22
321 kj
Thursday 11/24/22
20 min Pop Ride
Cody Rigsby
260 kj
Tuesday 7/6/21
139 kj
Wednesday 8/9/23
20 min 70s Pop Ride
Jenn Sherman
237 kj
Tuesday 3/14/23
144 kj
Tuesday 7/25/23
20 min Motown Ride
Jenn Sherman
251 kj
Thursday 4/14/22
138 kj
Thursday 2/9/23
20 min Pop Ride
Hannah Frankson
241 kj
Tuesday 2/7/23
152 kj
Saturday 2/4/23
20 min Pop Ride
Cody Rigsby
248 kj
Tuesday 9/21/21
158 kj
Friday 11/5/21
15 min 80s Ride
Robin Arzón
197 kj
Saturday 10/24/20
99 kj
Tuesday 10/27/20
30 min BHM: Fresh Friday Ride
Denis Morton
403 kj
Thursday 4/30/20
212 kj
Friday 10/9/20
20 min Pop Ride
Cody Rigsby
272 kj
Saturday 3/28/20
135 kj
Friday 4/24/20
20 min Pop Ride
Robin Arzón
266 kj
Friday 3/20/20
137 kj
Friday 4/17/20