Shake and Bake
Workouts
Sunday 2/19/23 @ 6:21 PM
✅
325kj
68rpm
55%
21mph
Monday 2/20/23 @ 10:34 PM
100kj
45rpm
41%
9mph
Friday 8/26/22 @ 4:39 PM
✅
358kj
72rpm
55%
21mph
Monday 9/12/22 @ 5:21 PM
158kj
65rpm
42%
14mph
Wednesday 4/29/20 @ 5:32 PM
✅
399kj
77rpm
55%
22mph
Friday 2/25/22 @ 5:40 PM
167kj
64rpm
42%
14mph
Thursday 8/6/20 @ 1:31 PM
✅
383kj
72rpm
57%
22mph
Tuesday 4/20/21 @ 2:55 PM
212kj
82rpm
41%
17mph
Thursday 2/18/21 @ 6:29 PM
✅
581kj
78rpm
54%
22mph
Wednesday 3/17/21 @ 11:45 PM
292kj
79rpm
40%
16mph
Friday 10/23/20 @ 3:24 PM
✅
402kj
77rpm
56%
22mph
Wednesday 11/25/20 @ 6:5 PM
216kj
80rpm
41%
17mph
Saturday 2/1/20 @ 2:55 PM
✅
671kj
84rpm
55%
23mph
Thursday 2/20/20 @ 12:28 AM
305kj
81rpm
41%
17mph
Wednesday 2/5/20 @ 5:24 PM
✅
398kj
80rpm
54%
22mph
Friday 2/14/20 @ 9:22 PM
194kj
83rpm
40%
17mph
Saturday 11/30/19 @ 2:51 PM
✅
673kj
78rpm
58%
23mph
Tuesday 1/28/20 @ 7:1 PM
274kj
70rpm
42%
15mph
Tuesday 1/7/20 @ 4:23 PM
✅
399kj
77rpm
55%
22mph
Thursday 1/16/20 @ 5:46 PM
142kj
63rpm
41%
13mph
Workouts
274
kj
Tuesday 1/28/20