Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:6 PM
✅
163kj
57rpm
48%
16mph
Friday 6/10/22 @ 9:43 PM
97kj
36rpm
40%
8mph
Thursday 7/30/20 @ 3:40 PM
✅
302kj
73rpm
50%
19mph
Thursday 9/3/20 @ 5:11 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 4:47 PM
✅
221kj
58rpm
53%
17mph
Sunday 6/7/20 @ 5:7 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 12:47 PM
✅
88kj
54rpm
43%
13mph
Wednesday 3/25/20 @ 2:35 PM
0kj
0rpm
49%
0mph
Thursday 3/26/20 @ 3:10 PM
✅
216kj
58rpm
52%
17mph
Wednesday 3/25/20 @ 1:54 PM
185kj
61rpm
47%
16mph
Friday 3/20/20 @ 12:36 PM
✅
238kj
59rpm
45%
15mph
Thursday 3/19/20 @ 6:3 PM
0kj
0rpm
45%
0mph
Friday 3/20/20 @ 2:39 AM
✅
242kj
68rpm
49%
18mph
Thursday 3/19/20 @ 2:25 PM
213kj
72rpm
46%
17mph
Monday 3/2/20 @ 4:6 PM
✅
307kj
63rpm
47%
16mph
Friday 2/28/20 @ 11:22 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 3:54 PM
306kj
57rpm
51%
16mph
Thursday 11/28/19 @ 3:58 PM
✅
357kj
80rpm
44%
18mph
Wednesday 6/26/19 @ 1:17 PM
✅
432kj
70rpm
51%
19mph
Friday 6/21/19 @ 11:55 AM
kj
rpm
%
0mph
Workouts
kj
Sunday 6/7/20
306
kj
Thursday 11/28/19