Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Friday 12/1/23 @ 1:4 AM
118kj
68rpm
36%
13mph
Thursday 12/15/22 @ 12:22 PM
✅
361kj
90rpm
47%
21mph
Saturday 1/7/23 @ 11:21 PM
110kj
72rpm
33%
13mph
Friday 4/29/22 @ 4:52 PM
✅
325kj
80rpm
50%
20mph
Monday 5/2/22 @ 11:54 PM
120kj
70rpm
36%
14mph
Wednesday 3/23/22 @ 12:3 PM
✅
237kj
72rpm
47%
18mph
Wednesday 4/29/20 @ 7:6 PM
153kj
92rpm
32%
15mph
Wednesday 3/9/22 @ 2:4 AM
✅
244kj
75rpm
46%
18mph
Thursday 3/10/22 @ 12:29 AM
114kj
57rpm
42%
13mph
Sunday 11/21/21 @ 1:29 AM
✅
308kj
90rpm
42%
20mph
Thursday 5/28/20 @ 12:12 AM
180kj
78rpm
39%
16mph
Saturday 6/5/21 @ 12:53 AM
✅
325kj
103rpm
40%
21mph
Saturday 6/5/21 @ 4:25 PM
195kj
70rpm
44%
17mph
Friday 5/14/21 @ 1:2 AM
✅
323kj
108rpm
40%
21mph
Friday 5/7/21 @ 12:41 AM
170kj
86rpm
36%
16mph
Saturday 4/10/21 @ 6:8 PM
✅
421kj
102rpm
39%
19mph
Friday 6/5/20 @ 1:54 PM
327kj
83rpm
41%
17mph
Monday 1/18/21 @ 5:5 PM
✅
408kj
75rpm
49%
19mph
Tuesday 1/26/21 @ 1:0 AM
298kj
76rpm
42%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
120
kj
Monday 5/2/22
153
kj
Wednesday 4/29/20
114
kj
Thursday 3/10/22
180
kj
Thursday 5/28/20
327
kj
Friday 6/5/20