Shake and Bake
VS
Workouts
Tuesday 2/28/23 @ 6:33 PM
✅
450kj
88rpm
44%
20mph
Thursday 8/17/23 @ 11:35 PM
335kj
83rpm
40%
18mph
Sunday 4/16/23 @ 1:30 PM
✅
181kj
96rpm
44%
21mph
Thursday 4/6/23 @ 3:41 PM
141kj
81rpm
44%
19mph
Monday 1/9/23 @ 12:0 PM
✅
323kj
87rpm
46%
21mph
Wednesday 1/11/23 @ 12:9 AM
253kj
85rpm
43%
18mph
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Sunday 1/1/23 @ 9:24 PM
234kj
83rpm
42%
18mph
Friday 4/8/22 @ 12:3 PM
✅
313kj
82rpm
46%
20mph
Friday 4/1/22 @ 8:58 PM
257kj
90rpm
41%
19mph
Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
Tuesday 6/16/20 @ 3:49 PM
✅
332kj
103rpm
42%
21mph
Wednesday 8/25/21 @ 10:42 AM
✅
355kj
100rpm
42%
21mph
Tuesday 8/24/21 @ 11:22 PM
246kj
94rpm
39%
18mph
Tuesday 8/24/21 @ 11:59 AM
✅
541kj
100rpm
43%
21mph
Tuesday 8/24/21 @ 11:58 AM
366kj
96rpm
38%
18mph
Saturday 1/16/21 @ 5:58 PM
✅
302kj
75rpm
52%
20mph
Friday 1/15/21 @ 12:57 AM
178kj
101rpm
32%
16mph
Saturday 11/14/20 @ 7:30 PM
✅
197kj
79rpm
42%
17mph
Wednesday 11/18/20 @ 1:53 AM
176kj
83rpm
37%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
VS
greenandgrowing
Next Run - Best Run
66
Workouts
178
kj
Friday 1/15/21