Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 12:27 PM
✅
950kj
97rpm
46%
22mph
Monday 3/28/22 @ 7:39 PM
903kj
80rpm
51%
21mph
Wednesday 11/16/22 @ 11:59 AM
✅
791kj
97rpm
46%
22mph
Sunday 1/29/23 @ 8:2 PM
641kj
87rpm
46%
20mph
Wednesday 11/30/22 @ 11:58 AM
✅
396kj
99rpm
45%
22mph
Sunday 1/15/23 @ 5:8 PM
333kj
85rpm
47%
21mph
Wednesday 7/28/21 @ 11:28 AM
✅
342kj
101rpm
41%
21mph
Saturday 11/26/22 @ 9:39 PM
303kj
79rpm
49%
20mph
Sunday 10/31/21 @ 11:56 AM
550kj
102rpm
42%
22mph
Thursday 10/27/22 @ 10:2 PM
✅
606kj
82rpm
53%
22mph
Thursday 4/28/22 @ 11:28 AM
✅
601kj
99rpm
46%
22mph
Monday 5/2/22 @ 9:20 PM
338kj
0rpm
0%
0mph
Monday 3/21/22 @ 11:0 AM
✅
360kj
95rpm
45%
21mph
Monday 3/21/22 @ 9:0 PM
117kj
84rpm
43%
19mph
Thursday 2/3/22 @ 1:7 AM
✅
394kj
98rpm
47%
22mph
Saturday 2/20/21 @ 1:3 PM
255kj
100rpm
38%
18mph
Saturday 5/1/21 @ 1:53 PM
704kj
105rpm
38%
19mph
Saturday 1/16/21 @ 1:0 PM
✅
913kj
82rpm
51%
21mph
Thursday 4/22/21 @ 11:22 AM
275kj
104rpm
37%
19mph
Monday 4/19/21 @ 12:14 AM
✅
339kj
90rpm
47%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
903
kj
Monday 3/28/22
641
kj
Sunday 1/29/23
333
kj
Sunday 1/15/23
303
kj
Saturday 11/26/22
255
kj
Saturday 2/20/21
704
kj
Saturday 5/1/21
275
kj
Thursday 4/22/21