Shake and Bake
Workouts
Sunday 11/12/23 @ 2:59 PM
✅
360kj
88rpm
47%
21mph
Friday 2/2/24 @ 8:19 PM
189kj
77rpm
41%
17mph
Wednesday 12/6/23 @ 12:16 PM
✅
316kj
81rpm
48%
20mph
Tuesday 3/2/21 @ 4:28 PM
301kj
82rpm
47%
20mph
Wednesday 12/14/22 @ 1:23 PM
✅
208kj
75rpm
50%
20mph
Tuesday 12/6/22 @ 11:58 PM
134kj
72rpm
44%
17mph
Monday 10/25/21 @ 12:0 PM
✅
322kj
97rpm
42%
21mph
Tuesday 5/11/21 @ 5:50 PM
316kj
87rpm
46%
20mph
Saturday 7/10/21 @ 2:12 PM
✅
167kj
100rpm
41%
21mph
Saturday 7/24/21 @ 3:37 PM
137kj
88rpm
43%
19mph
Friday 7/2/21 @ 10:31 PM
✅
222kj
104rpm
40%
21mph
Wednesday 7/14/21 @ 6:16 PM
169kj
94rpm
43%
20mph
Wednesday 6/2/21 @ 12:8 AM
✅
318kj
102rpm
40%
20mph
Thursday 8/13/20 @ 8:16 PM
283kj
86rpm
44%
19mph
Monday 3/29/21 @ 11:15 AM
419kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 7:53 PM
✅
424kj
86rpm
44%
19mph
Thursday 12/3/20 @ 1:19 PM
236kj
73rpm
47%
18mph
Tuesday 2/2/21 @ 6:31 PM
✅
288kj
82rpm
46%
19mph
Saturday 10/17/20 @ 10:35 PM
139kj
79rpm
35%
14mph
Thursday 10/8/20 @ 3:30 PM
✅
299kj
85rpm
46%
20mph
Workouts
169
kj
Wednesday 7/14/21