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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Monday 9/11/23 @ 12:12 PM
β
307
kj
82
rpm
46
%
20
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Monday 9/11/23 @ 12:11 PM
147
kj
74
rpm
38
%
15
mph
Monday 3/13/23 @ 12:25 PM
β
328
kj
86
rpm
47
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 3/4/23 @ 2:22 PM
151
kj
75
rpm
38
%
15
mph
Sunday 11/20/22 @ 4:53 PM
β
325
kj
89
rpm
45
%
21
mph
30 min 90s Ride
Kendall Toole
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Share
Tuesday 10/18/22 @ 12:38 PM
158
kj
77
rpm
38
%
15
mph
Tuesday 11/15/22 @ 12:32 PM
β
526
kj
92
rpm
47
%
22
mph
45 min 2000s Pop Ride
Kendall Toole
View Class
Share
Tuesday 11/15/22 @ 1:4 PM
235
kj
71
rpm
40
%
15
mph
Sunday 4/10/22 @ 5:45 PM
β
334
kj
83
rpm
49
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 4/9/22 @ 12:36 PM
151
kj
75
rpm
38
%
15
mph
Tuesday 3/29/22 @ 9:45 AM
β
242
kj
72
rpm
46
%
18
mph
30 min WHM: Reflection Ride
Christine D'Ercole
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Monday 3/28/22 @ 1:56 PM
122
kj
80
rpm
33
%
14
mph
Friday 3/11/22 @ 12:7 PM
β
206
kj
88
rpm
45
%
20
mph
20 min Rock Ride
Jess King
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Wednesday 3/9/22 @ 10:31 PM
104
kj
72
rpm
40
%
15
mph
Monday 8/30/21 @ 11:56 AM
β
361
kj
100
rpm
43
%
21
mph
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
Monday 8/30/21 @ 11:56 AM
166
kj
78
rpm
38
%
16
mph
Tuesday 7/27/21 @ 11:28 PM
β
352
kj
104
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/28/21 @ 12:25 PM
160
kj
76
rpm
39
%
15
mph
Thursday 7/22/21 @ 12:31 PM
β
347
kj
102
rpm
41
%
21
mph
30 min 80s Rock Ride
Ben Alldis
View Class
Share
Thursday 7/22/21 @ 12:37 PM
180
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
1934 π₯
Beat bakinginthesun2
VS
bakinginthesun2
πͺChicagoπͺ
19
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
β
307
kj
Monday 9/11/23
147
kj
Monday 9/11/23
30 min Pop Ride
Cody Rigsby
View Class
Share
β
328
kj
Monday 3/13/23
151
kj
Saturday 3/4/23
30 min 90s Ride
Kendall Toole
View Class
Share
β
325
kj
Sunday 11/20/22
158
kj
Tuesday 10/18/22
45 min 2000s Pop Ride
Kendall Toole
View Class
Share
β
526
kj
Tuesday 11/15/22
235
kj
Tuesday 11/15/22
30 min Pop Ride
Cody Rigsby
View Class
Share
β
334
kj
Sunday 4/10/22
151
kj
Saturday 4/9/22
30 min WHM: Reflection Ride
Christine D'Ercole
View Class
Share
β
242
kj
Tuesday 3/29/22
122
kj
Monday 3/28/22
20 min Rock Ride
Jess King
View Class
Share
β
206
kj
Friday 3/11/22
104
kj
Wednesday 3/9/22
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
β
361
kj
Monday 8/30/21
166
kj
Monday 8/30/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
352
kj
Tuesday 7/27/21
160
kj
Wednesday 7/28/21
30 min 80s Rock Ride
Ben Alldis
View Class
Share
β
347
kj
Thursday 7/22/21
180
kj
Thursday 7/22/21
Previous Workouts
Next Workouts