Shake and Bake
Workouts
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Monday 10/30/23 @ 2:15 PM
298kj
78rpm
47%
20mph
Tuesday 8/8/23 @ 11:28 AM
✅
325kj
83rpm
47%
21mph
Friday 8/4/23 @ 12:54 PM
297kj
85rpm
45%
20mph
Thursday 5/25/23 @ 11:49 AM
✅
363kj
93rpm
44%
21mph
Thursday 5/18/23 @ 9:59 AM
345kj
83rpm
50%
21mph
Monday 4/17/23 @ 11:52 AM
308kj
86rpm
44%
20mph
Monday 4/17/23 @ 11:56 AM
✅
313kj
81rpm
48%
20mph
Sunday 2/19/23 @ 6:2 PM
201kj
75rpm
51%
20mph
Friday 2/17/23 @ 12:49 PM
✅
217kj
78rpm
50%
20mph
Saturday 1/14/23 @ 4:19 PM
✅
310kj
87rpm
45%
20mph
Saturday 1/14/23 @ 2:30 PM
156kj
53rpm
42%
12mph
Wednesday 6/15/22 @ 11:28 AM
365kj
44rpm
51%
13mph
Wednesday 6/15/22 @ 11:26 AM
✅
408kj
84rpm
52%
22mph
Tuesday 2/1/22 @ 11:33 AM
306kj
82rpm
48%
20mph
Friday 2/4/22 @ 2:3 PM
✅
319kj
86rpm
47%
20mph
Saturday 10/9/21 @ 3:33 PM
✅
207kj
98rpm
41%
20mph
Saturday 10/9/21 @ 2:26 PM
91kj
64rpm
40%
14mph
Tuesday 11/10/20 @ 12:47 PM
120kj
75rpm
40%
16mph
Thursday 11/12/20 @ 7:56 PM
✅
207kj
74rpm
51%
20mph
Workouts
91
kj
Saturday 10/9/21