Shake and Bake

Workouts

Thursday 8/25/22 @ 12:10 PM
βœ…
327kj
81rpm
50%
21mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 2:58 PM
173kj
76rpm
40%
16mph
Tuesday 8/24/21 @ 12:45 PM
βœ…
181kj
101rpm
42%
21mph
15 min Low Impact Ride
Ally Love
Sunday 1/16/22 @ 8:29 PM
77kj
84rpm
35%
15mph
Tuesday 12/14/21 @ 2:33 AM
βœ…
168kj
82rpm
44%
19mph
20 min Holiday Party Ride
Bradley Rose
Monday 12/20/21 @ 3:23 PM
123kj
78rpm
39%
16mph
Thursday 11/25/21 @ 2:18 AM
βœ…
472kj
96rpm
41%
20mph
45 min Women of Country Ride
Hannah Corbin
Sunday 11/8/20 @ 2:56 AM
308kj
80rpm
41%
17mph
Sunday 11/7/21 @ 12:38 AM
βœ…
364kj
101rpm
41%
22mph
30 min Whitney Houston Ride
Ally Love
Wednesday 8/19/20 @ 7:44 PM
172kj
73rpm
40%
16mph
Friday 10/8/21 @ 11:7 AM
βœ…
245kj
102rpm
43%
22mph
20 min Disco Ride
Sam Yo
Thursday 11/4/21 @ 12:46 PM
122kj
74rpm
42%
16mph
Wednesday 11/11/20 @ 1:47 PM
βœ…
79kj
72rpm
47%
17mph
10 min Climb Ride
Hannah Corbin
Saturday 10/30/21 @ 1:29 PM
72kj
79rpm
43%
17mph
Tuesday 5/4/21 @ 12:44 PM
βœ…
100kj
105rpm
39%
20mph
10 min Low Impact Ride
Hannah Corbin
Friday 9/17/21 @ 12:56 PM
54kj
78rpm
38%
15mph
Thursday 2/18/21 @ 12:10 PM
βœ…
263kj
92rpm
41%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 3/15/21 @ 9:21 PM
205kj
74rpm
43%
17mph
Tuesday 12/29/20 @ 1:0 PM
βœ…
257kj
83rpm
44%
19mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 12:25 AM
161kj
70rpm
40%
15mph

Workouts

30 min AFO Ride: Maroon 5
Cody Rigsby
βœ… 327 kj
Thursday 8/25/22
173 kj
Friday 8/19/22
15 min Low Impact Ride
Ally Love
βœ… 181 kj
Tuesday 8/24/21
77 kj
Sunday 1/16/22
20 min Holiday Party Ride
Bradley Rose
βœ… 168 kj
Tuesday 12/14/21
123 kj
Monday 12/20/21
45 min Women of Country Ride
Hannah Corbin
βœ… 472 kj
Thursday 11/25/21
308 kj
Sunday 11/8/20
30 min Whitney Houston Ride
Ally Love
βœ… 364 kj
Sunday 11/7/21
172 kj
Wednesday 8/19/20
20 min Disco Ride
Sam Yo
βœ… 245 kj
Friday 10/8/21
122 kj
Thursday 11/4/21
10 min Climb Ride
Hannah Corbin
βœ… 79 kj
Wednesday 11/11/20
72 kj
Saturday 10/30/21
10 min Low Impact Ride
Hannah Corbin
βœ… 100 kj
Tuesday 5/4/21
54 kj
Friday 9/17/21
30 min Power Zone Endurance 80s Ride
Denis Morton
βœ… 263 kj
Thursday 2/18/21
205 kj
Monday 3/15/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 257 kj
Tuesday 12/29/20
161 kj
Monday 12/28/20