Shake and Bake

Workouts

Monday 7/24/23 @ 12:40 PM
205kj
78rpm
48%
20mph
20 min 80s Ride
Robin Arzón
Wednesday 6/28/23 @ 4:33 PM
517kj
83rpm
68%
28mph
Monday 4/10/23 @ 10:55 AM
243kj
94rpm
44%
22mph
20 min Country Pop Ride
Ally Love
Friday 6/9/23 @ 5:6 PM
772kj
86rpm
78%
33mph
Monday 10/24/22 @ 6:16 PM
367kj
92rpm
47%
22mph
30 min 2000s Ride
Cody Rigsby
Monday 10/24/22 @ 1:32 PM
756kj
84rpm
66%
28mph
Sunday 7/17/22 @ 3:34 PM
247kj
86rpm
49%
22mph
20 min Climb Ride
Kendall Toole
Monday 6/27/22 @ 4:40 PM
453kj
76rpm
69%
27mph
Sunday 11/21/21 @ 12:38 AM
306kj
92rpm
42%
20mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 11/20/21 @ 4:58 PM
775kj
83rpm
67%
28mph
Friday 10/22/21 @ 12:55 PM
168kj
100rpm
42%
21mph
15 min New Tracks Ride
Kendall Toole
Wednesday 11/3/21 @ 3:39 PM
289kj
46rpm
99%
25mph
Saturday 9/11/21 @ 4:32 PM
245kj
100rpm
43%
22mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Saturday 9/11/21 @ 4:31 PM
529kj
85rpm
67%
29mph
Thursday 5/27/21 @ 12:31 AM
316kj
105rpm
39%
20mph
30 min Mood Ride: Heated
Jess King
Thursday 5/27/21 @ 4:55 PM
471kj
67rpm
65%
24mph
Tuesday 12/8/20 @ 1:32 PM
179kj
74rpm
49%
19mph
20 min Classic Rock Ride
Kendall Toole
Monday 12/7/20 @ 4:59 PM
460kj
59rpm
87%
27mph
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 12:59 AM
712kj
61rpm
86%
28mph

Workouts

20 min 80s Ride
Robin Arzón
205 kj
Monday 7/24/23
517 kj
Wednesday 6/28/23
20 min Country Pop Ride
Ally Love
243 kj
Monday 4/10/23
772 kj
Friday 6/9/23
30 min 2000s Ride
Cody Rigsby
367 kj
Monday 10/24/22
756 kj
Monday 10/24/22
20 min Climb Ride
Kendall Toole
247 kj
Sunday 7/17/22
453 kj
Monday 6/27/22
30 min Pop Ride
Tunde Oyeneyin
306 kj
Sunday 11/21/21
775 kj
Saturday 11/20/21
15 min New Tracks Ride
Kendall Toole
168 kj
Friday 10/22/21
289 kj
Wednesday 11/3/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
245 kj
Saturday 9/11/21
529 kj
Saturday 9/11/21
30 min Mood Ride: Heated
Jess King
316 kj
Thursday 5/27/21
471 kj
Thursday 5/27/21
20 min Classic Rock Ride
Kendall Toole
179 kj
Tuesday 12/8/20
460 kj
Monday 12/7/20
30 min The Jess King Experience
Jess King
243 kj
Saturday 12/5/20
712 kj
Friday 12/4/20