Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 12:32 PM
✅
351kj
93rpm
44%
21mph
Thursday 4/23/20 @ 11:51 PM
226kj
77rpm
44%
18mph
Wednesday 3/23/22 @ 10:22 AM
✅
375kj
75rpm
46%
19mph
Tuesday 4/14/20 @ 7:40 PM
319kj
78rpm
42%
17mph
Thursday 1/20/22 @ 11:38 AM
✅
598kj
98rpm
46%
22mph
Wednesday 4/7/21 @ 9:55 AM
342kj
87rpm
40%
18mph
Wednesday 1/19/22 @ 1:17 AM
✅
181kj
99rpm
44%
21mph
Friday 3/6/20 @ 12:29 PM
91kj
84rpm
38%
16mph
Saturday 1/1/22 @ 4:9 PM
✅
733kj
100rpm
44%
22mph
Saturday 1/30/21 @ 7:1 PM
470kj
89rpm
40%
18mph
Saturday 12/25/21 @ 2:33 AM
✅
249kj
81rpm
44%
19mph
Tuesday 12/10/19 @ 12:43 PM
181kj
73rpm
41%
16mph
Wednesday 5/26/21 @ 11:11 AM
✅
514kj
109rpm
40%
21mph
Monday 7/6/20 @ 3:1 PM
312kj
90rpm
37%
17mph
Friday 4/16/21 @ 12:2 PM
✅
303kj
103rpm
40%
20mph
Thursday 4/15/21 @ 10:2 AM
187kj
80rpm
39%
16mph
Saturday 4/10/21 @ 5:1 PM
✅
385kj
103rpm
37%
19mph
Monday 2/24/20 @ 1:0 PM
259kj
86rpm
36%
16mph
Monday 12/14/20 @ 1:4 PM
✅
225kj
81rpm
43%
18mph
Monday 12/21/20 @ 12:2 PM
193kj
74rpm
42%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
167
🔥
VS
allshowandnogo
Maine
7
Workouts
470
kj
Saturday 1/30/21
259
kj
Monday 2/24/20