Shake and Bake
VS
Workouts
Friday 12/8/23 @ 1:1 PM
✅
316kj
82rpm
48%
20mph
Sunday 1/31/21 @ 4:57 PM
176kj
69rpm
43%
16mph
Sunday 4/16/23 @ 1:30 PM
✅
181kj
96rpm
44%
21mph
Wednesday 5/17/23 @ 10:20 PM
122kj
66rpm
50%
18mph
Friday 12/30/22 @ 12:12 PM
✅
361kj
94rpm
45%
21mph
Friday 12/30/22 @ 2:31 PM
259kj
66rpm
50%
18mph
Friday 11/25/22 @ 3:25 PM
✅
348kj
80rpm
51%
21mph
Wednesday 10/5/22 @ 4:1 PM
275kj
72rpm
50%
19mph
Thursday 5/26/22 @ 11:5 AM
✅
208kj
83rpm
46%
20mph
Wednesday 5/25/22 @ 11:56 PM
159kj
73rpm
46%
18mph
Sunday 3/20/22 @ 2:4 PM
✅
400kj
78rpm
45%
19mph
Thursday 1/21/21 @ 10:58 AM
207kj
62rpm
41%
14mph
Thursday 12/16/21 @ 11:16 AM
✅
670kj
96rpm
44%
21mph
Sunday 4/25/21 @ 3:58 PM
433kj
71rpm
45%
17mph
Friday 10/8/21 @ 8:59 PM
✅
366kj
104rpm
42%
22mph
Friday 10/8/21 @ 8:57 PM
286kj
74rpm
49%
20mph
Friday 9/10/21 @ 12:1 PM
✅
242kj
100rpm
43%
21mph
Wednesday 10/21/20 @ 9:48 PM
121kj
65rpm
45%
16mph
Monday 6/7/21 @ 12:10 PM
✅
229kj
104rpm
40%
21mph
Sunday 3/7/21 @ 4:59 PM
131kj
70rpm
44%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
Workouts
259
kj
Friday 12/30/22