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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Wednesday 11/16/22 @ 11:59 AM
β
791
kj
97
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 2/13/23 @ 12:8 AM
745
kj
94
rpm
46
%
22
mph
Friday 1/20/23 @ 12:32 PM
277
kj
76
rpm
48
%
19
mph
30 min 80s Ride
Kendall Toole
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Share
Thursday 1/6/22 @ 4:36 PM
β
338
kj
95
rpm
44
%
21
mph
Wednesday 9/7/22 @ 10:56 AM
β
598
kj
101
rpm
45
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/18/22 @ 10:40 PM
520
kj
95
rpm
44
%
21
mph
Saturday 1/15/22 @ 12:56 PM
β
766
kj
96
rpm
46
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/18/22 @ 9:42 PM
584
kj
93
rpm
41
%
19
mph
Thursday 12/2/21 @ 2:13 AM
β
365
kj
102
rpm
43
%
22
mph
30 min AC/DC Ride
Sam Yo
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Saturday 12/4/21 @ 4:37 PM
358
kj
94
rpm
45
%
21
mph
Sunday 10/31/21 @ 12:21 AM
β
323
kj
101
rpm
41
%
21
mph
30 min Pop Ride
Cody Rigsby
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Saturday 1/9/21 @ 4:6 PM
285
kj
87
rpm
43
%
19
mph
Wednesday 8/4/21 @ 10:48 AM
β
578
kj
102
rpm
42
%
22
mph
45 min Power Zone Ride
Denis Morton
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Monday 8/9/21 @ 2:23 PM
479
kj
91
rpm
43
%
20
mph
Tuesday 5/18/21 @ 12:35 AM
220
kj
107
rpm
41
%
21
mph
20 min 80s Ride
Cody Rigsby
View Class
Share
Thursday 6/10/21 @ 12:19 AM
β
245
kj
98
rpm
44
%
21
mph
Monday 6/7/21 @ 12:10 PM
β
229
kj
104
rpm
40
%
21
mph
20 min WHM Celebration Ride
Ally Love
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Share
Sunday 3/7/21 @ 11:46 PM
187
kj
89
rpm
42
%
19
mph
Saturday 4/17/21 @ 3:4 PM
β
545
kj
104
rpm
37
%
19
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Share
Saturday 1/23/21 @ 9:39 PM
495
kj
89
rpm
40
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
229 π₯
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
πCedarburg, WIπ
172
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
791
kj
Wednesday 11/16/22
745
kj
Monday 2/13/23
30 min 80s Ride
Kendall Toole
View Class
Share
277
kj
Friday 1/20/23
β
338
kj
Thursday 1/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
598
kj
Wednesday 9/7/22
520
kj
Tuesday 10/18/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
766
kj
Saturday 1/15/22
584
kj
Monday 4/18/22
30 min AC/DC Ride
Sam Yo
View Class
Share
β
365
kj
Thursday 12/2/21
358
kj
Saturday 12/4/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
323
kj
Sunday 10/31/21
285
kj
Saturday 1/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
578
kj
Wednesday 8/4/21
479
kj
Monday 8/9/21
20 min 80s Ride
Cody Rigsby
View Class
Share
220
kj
Tuesday 5/18/21
β
245
kj
Thursday 6/10/21
20 min WHM Celebration Ride
Ally Love
View Class
Share
β
229
kj
Monday 6/7/21
187
kj
Sunday 3/7/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
545
kj
Saturday 4/17/21
495
kj
Saturday 1/23/21
Previous Workouts
Next Workouts