Shake and Bake
Workouts
Sunday 10/15/23 @ 1:2 PM
674kj
90rpm
39%
18mph
Friday 12/31/21 @ 3:18 PM
✅
932kj
87rpm
46%
20mph
Sunday 7/17/22 @ 12:57 PM
✅
271kj
81rpm
46%
19mph
Saturday 7/16/22 @ 3:32 PM
261kj
78rpm
46%
19mph
Friday 4/8/22 @ 9:34 AM
143kj
84rpm
34%
15mph
Thursday 12/3/20 @ 11:42 PM
✅
189kj
78rpm
40%
16mph
Wednesday 3/23/22 @ 9:20 AM
361kj
92rpm
39%
18mph
Saturday 5/8/21 @ 10:44 PM
✅
459kj
91rpm
44%
20mph
Wednesday 8/25/21 @ 9:15 AM
393kj
94rpm
39%
19mph
Tuesday 9/8/20 @ 10:55 PM
✅
451kj
78rpm
49%
20mph
Saturday 8/7/21 @ 12:4 PM
545kj
95rpm
40%
19mph
Saturday 4/24/21 @ 12:54 PM
✅
623kj
89rpm
44%
20mph
Wednesday 4/7/21 @ 9:23 AM
245kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 11:29 PM
✅
336kj
84rpm
48%
20mph
Friday 3/12/21 @ 10:56 AM
132kj
85rpm
38%
17mph
Thursday 2/25/21 @ 11:30 PM
✅
163kj
84rpm
42%
18mph
Tuesday 12/22/20 @ 10:58 AM
152kj
83rpm
42%
18mph
Wednesday 3/25/20 @ 10:55 PM
✅
171kj
83rpm
43%
18mph
Workouts
674
kj
Sunday 10/15/23
261
kj
Saturday 7/16/22
361
kj
Wednesday 3/23/22
393
kj
Wednesday 8/25/21
545
kj
Saturday 8/7/21