Shake and Bake
Workouts
Sunday 10/13/19 @ 3:52 PM
118kj
76rpm
45%
18mph
Wednesday 4/6/22 @ 11:31 AM
✅
126kj
74rpm
47%
19mph
Thursday 3/21/19 @ 11:58 AM
346kj
85rpm
41%
18mph
Tuesday 7/27/21 @ 12:41 PM
✅
390kj
88rpm
42%
19mph
Friday 10/2/20 @ 11:40 AM
202kj
91rpm
37%
17mph
Tuesday 6/9/20 @ 9:25 PM
✅
221kj
94rpm
37%
18mph
Friday 9/25/20 @ 12:14 PM
451kj
87rpm
39%
18mph
Friday 9/25/20 @ 2:46 PM
✅
522kj
90rpm
41%
19mph
Monday 9/7/20 @ 1:1 PM
385kj
88rpm
42%
19mph
Wednesday 9/9/20 @ 12:0 PM
✅
409kj
78rpm
47%
19mph
Saturday 9/5/20 @ 1:2 PM
463kj
87rpm
40%
18mph
Saturday 9/5/20 @ 3:52 PM
✅
541kj
92rpm
41%
19mph
Saturday 8/29/20 @ 1:3 PM
466kj
86rpm
41%
18mph
Saturday 8/29/20 @ 10:16 PM
✅
536kj
90rpm
42%
19mph
Thursday 2/22/18 @ 1:31 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 12:43 PM
✅
294kj
83rpm
39%
17mph
Thursday 3/21/19 @ 12:59 PM
91kj
78rpm
40%
16mph
Monday 3/25/19 @ 12:46 PM
✅
122kj
82rpm
43%
18mph
Sunday 6/24/18 @ 2:25 PM
✅
557kj
74rpm
49%
19mph
Thursday 1/24/19 @ 11:16 AM
452kj
74rpm
46%
18mph
Workouts
346
kj
Thursday 3/21/19
202
kj
Friday 10/2/20
451
kj
Friday 9/25/20
463
kj
Saturday 9/5/20
466
kj
Saturday 8/29/20
91
kj
Thursday 3/21/19
452
kj
Thursday 1/24/19