Shake and Bake
Workouts
Tuesday 12/1/20 @ 12:41 AM
487kj
79rpm
44%
18mph
Sunday 11/29/20 @ 1:14 AM
✅
621kj
87rpm
45%
20mph
Tuesday 8/20/19 @ 12:55 PM
396kj
82rpm
44%
19mph
Wednesday 10/14/20 @ 1:4 AM
✅
484kj
87rpm
46%
20mph
Saturday 4/6/19 @ 5:8 PM
354kj
82rpm
42%
18mph
Thursday 10/1/20 @ 1:47 AM
✅
479kj
85rpm
47%
20mph
Wednesday 12/18/19 @ 2:13 PM
400kj
81rpm
45%
19mph
Tuesday 9/8/20 @ 11:58 PM
✅
498kj
87rpm
47%
21mph
Tuesday 1/7/20 @ 3:29 AM
227kj
79rpm
43%
17mph
Monday 1/6/20 @ 2:3 AM
✅
271kj
79rpm
47%
19mph
Thursday 1/31/19 @ 12:58 PM
372kj
75rpm
45%
18mph
Wednesday 4/17/19 @ 1:10 AM
✅
376kj
79rpm
45%
19mph
Tuesday 1/29/19 @ 2:38 PM
361kj
86rpm
41%
18mph
Friday 3/8/19 @ 1:7 AM
✅
364kj
89rpm
41%
18mph
Wednesday 2/6/19 @ 2:16 PM
✅
410kj
85rpm
43%
19mph
Thursday 2/7/19 @ 1:46 AM
363kj
87rpm
41%
18mph
Sunday 8/19/18 @ 2:45 AM
43kj
75rpm
33%
13mph
Thursday 8/23/18 @ 1:56 AM
✅
66kj
89rpm
37%
17mph
Saturday 7/28/18 @ 3:9 PM
✅
488kj
84rpm
42%
18mph
Thursday 7/19/18 @ 12:42 AM
444kj
87rpm
40%
18mph
Workouts
487
kj
Tuesday 12/1/20
396
kj
Tuesday 8/20/19
354
kj
Saturday 4/6/19
400
kj
Wednesday 12/18/19
372
kj
Thursday 1/31/19
361
kj
Tuesday 1/29/19
444
kj
Thursday 7/19/18