Shake and Bake
Workouts
Sunday 2/9/20 @ 8:29 PM
✅
616kj
87rpm
45%
20mph
Saturday 2/20/21 @ 2:16 AM
467kj
83rpm
41%
18mph
Tuesday 5/21/19 @ 1:22 AM
✅
227kj
71rpm
45%
16mph
Monday 8/31/20 @ 3:28 PM
106kj
46rpm
39%
10mph
Thursday 6/11/20 @ 1:3 AM
259kj
65rpm
42%
14mph
Sunday 8/30/20 @ 6:0 PM
✅
333kj
80rpm
42%
18mph
Tuesday 1/28/20 @ 1:45 PM
✅
417kj
81rpm
43%
18mph
Wednesday 8/28/19 @ 1:29 PM
384kj
82rpm
44%
19mph
Monday 7/22/19 @ 1:21 PM
358kj
80rpm
37%
16mph
Tuesday 10/30/18 @ 12:59 PM
✅
405kj
88rpm
42%
19mph
Saturday 1/26/19 @ 3:23 AM
422kj
79rpm
46%
19mph
Thursday 1/24/19 @ 2:5 PM
✅
448kj
81rpm
47%
20mph
Friday 10/19/18 @ 1:2 PM
519kj
81rpm
43%
18mph
Saturday 12/2/17 @ 5:43 PM
✅
553kj
89rpm
43%
19mph
Thursday 10/18/18 @ 2:3 AM
327kj
77rpm
41%
17mph
Tuesday 10/16/18 @ 12:59 PM
✅
421kj
85rpm
44%
19mph
Friday 10/12/18 @ 1:58 AM
343kj
84rpm
35%
16mph
Saturday 11/25/17 @ 7:19 PM
✅
404kj
95rpm
40%
19mph
Friday 6/15/18 @ 12:44 AM
234kj
82rpm
42%
18mph
Tuesday 6/12/18 @ 1:52 PM
✅
302kj
88rpm
45%
20mph
Workouts
519
kj
Friday 10/19/18
327
kj
Thursday 10/18/18