Shake and Bake
Workouts
Wednesday 1/26/22 @ 7:5 PM
103kj
69rpm
33%
13mph
Sunday 4/24/22 @ 5:55 PM
✅
157kj
74rpm
39%
15mph
Wednesday 2/9/22 @ 12:10 AM
251kj
74rpm
39%
15mph
Friday 5/14/21 @ 2:40 AM
✅
383kj
81rpm
44%
19mph
Saturday 1/29/22 @ 1:42 PM
275kj
80rpm
37%
16mph
Tuesday 2/1/22 @ 1:45 AM
✅
367kj
80rpm
44%
18mph
Tuesday 1/18/22 @ 7:6 PM
273kj
73rpm
40%
16mph
Saturday 1/22/22 @ 1:58 AM
✅
397kj
84rpm
44%
19mph
Friday 11/20/20 @ 2:51 PM
493kj
75rpm
45%
18mph
Monday 11/23/20 @ 4:14 AM
✅
501kj
76rpm
46%
18mph
Thursday 2/13/20 @ 3:0 PM
427kj
77rpm
47%
19mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Friday 12/6/19 @ 2:37 PM
253kj
86rpm
39%
18mph
Saturday 10/5/19 @ 2:32 AM
✅
279kj
85rpm
44%
19mph
Monday 4/22/19 @ 1:54 PM
27kj
73rpm
28%
11mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Saturday 6/22/19 @ 1:49 AM
243kj
79rpm
41%
16mph
Tuesday 8/14/18 @ 10:18 PM
✅
269kj
87rpm
42%
19mph
Wednesday 8/8/18 @ 12:37 PM
264kj
79rpm
45%
18mph
Wednesday 8/1/18 @ 3:13 AM
✅
282kj
87rpm
44%
19mph
Workouts
251
kj
Wednesday 2/9/22
493
kj
Friday 11/20/20