Ricky
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Shake and Bake
alypaly
Nebraska⚡️
154 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
45
Beat alypaly
Workouts
Previous Workouts
Next Workouts
Wednesday 2/9/22 @ 12:10 AM
251
kj
74
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/19/21 @ 5:16 PM
✅
257
kj
82
rpm
37
%
16
mph
Sunday 12/1/19 @ 5:30 PM
✅
544
kj
80
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 3:5 PM
471
kj
87
rpm
41
%
18
mph
Sunday 7/14/19 @ 5:2 PM
✅
403
kj
81
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 3/7/18 @ 1:30 PM
kj
rpm
%
0
mph
Saturday 2/23/19 @ 5:39 PM
✅
527
kj
83
rpm
43
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 5:40 PM
502
kj
86
rpm
42
%
18
mph
Thursday 10/25/18 @ 1:44 PM
✅
33
kj
64
rpm
33
%
10
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/15/18 @ 6:41 PM
kj
rpm
%
0
mph
Sunday 9/30/18 @ 3:49 PM
✅
421
kj
78
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/27/18 @ 12:31 PM
406
kj
85
rpm
43
%
19
mph
Friday 8/10/18 @ 2:15 AM
345
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 8/8/18 @ 12:19 PM
✅
345
kj
87
rpm
40
%
18
mph
Wednesday 8/8/18 @ 12:37 PM
✅
264
kj
79
rpm
45
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/2/18 @ 12:17 PM
244
kj
87
rpm
41
%
18
mph
Tuesday 5/1/18 @ 1:34 AM
123
kj
81
rpm
39
%
16
mph
20 min Low Impact Ride
Robin Arzón
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Share
Friday 5/4/18 @ 5:22 PM
✅
158
kj
88
rpm
40
%
18
mph
Thursday 3/8/18 @ 2:41 PM
✅
319
kj
73
rpm
42
%
16
mph
45 min 90s Pop Ride
Ally Love
View Class
Share
Friday 3/9/18 @ 6:56 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alypaly
Nebraska⚡️
154 🔥
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
45
Beat alypaly
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
251
kj
Wednesday 2/9/22
✅
257
kj
Friday 2/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
544
kj
Sunday 12/1/19
471
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
403
kj
Sunday 7/14/19
kj
Wednesday 3/7/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
527
kj
Saturday 2/23/19
502
kj
Saturday 2/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
33
kj
Thursday 10/25/18
kj
Sunday 7/15/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
421
kj
Sunday 9/30/18
406
kj
Thursday 9/27/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
345
kj
Friday 8/10/18
✅
345
kj
Wednesday 8/8/18
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
264
kj
Wednesday 8/8/18
244
kj
Thursday 8/2/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
123
kj
Tuesday 5/1/18
✅
158
kj
Friday 5/4/18
45 min 90s Pop Ride
Ally Love
View Class
Share
✅
319
kj
Thursday 3/8/18
kj
Friday 3/9/18
Previous Workouts
Next Workouts