Shake and Bake

Workouts

Thursday 9/15/22 @ 8:42 PM
55kj
81rpm
37%
16mph
10 min Low Impact Ride
Leanne Hainsby
Friday 12/2/22 @ 11:14 PM
✅
84kj
75rpm
45%
18mph
Tuesday 6/21/22 @ 1:13 PM
203kj
83rpm
39%
17mph
30 min Power Zone Ride
Matt Wilpers
Thursday 6/2/22 @ 6:18 PM
✅
252kj
72rpm
47%
18mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
55 kj
Thursday 9/15/22
✅ 84 kj
Friday 12/2/22
30 min Power Zone Ride
Matt Wilpers
203 kj
Tuesday 6/21/22
✅ 252 kj
Thursday 6/2/22