Shake and Bake
Workouts
Tuesday 4/13/21 @ 7:31 AM
537kj
79rpm
45%
18mph
Wednesday 9/7/22 @ 5:39 PM
✅
841kj
83rpm
54%
23mph
Sunday 7/31/22 @ 11:0 AM
310kj
82rpm
48%
20mph
Sunday 7/31/22 @ 10:59 AM
✅
585kj
85rpm
60%
26mph
Sunday 8/8/21 @ 4:50 PM
306kj
73rpm
51%
20mph
Friday 8/6/21 @ 12:56 PM
✅
632kj
81rpm
64%
26mph
Monday 1/13/20 @ 9:22 AM
772kj
84rpm
43%
19mph
Monday 3/15/21 @ 1:34 PM
✅
1387kj
86rpm
54%
24mph
Sunday 2/21/21 @ 10:16 AM
156kj
81rpm
43%
18mph
Wednesday 10/30/19 @ 6:23 AM
✅
298kj
89rpm
52%
23mph
Saturday 2/6/21 @ 11:56 AM
384kj
78rpm
54%
22mph
Saturday 2/6/21 @ 11:56 AM
✅
560kj
109rpm
54%
27mph
Wednesday 11/25/20 @ 9:48 AM
79kj
80rpm
32%
14mph
Sunday 6/7/20 @ 4:19 PM
✅
257kj
91rpm
48%
22mph
Thursday 9/10/20 @ 10:9 AM
212kj
81rpm
48%
20mph
Tuesday 9/15/20 @ 2:58 PM
✅
366kj
95rpm
54%
25mph
Wednesday 3/11/20 @ 8:57 AM
222kj
85rpm
48%
21mph
Sunday 4/19/20 @ 9:5 AM
✅
258kj
87rpm
50%
22mph
Sunday 11/3/19 @ 10:59 AM
244kj
85rpm
41%
18mph
Friday 11/1/19 @ 6:9 PM
✅
425kj
87rpm
52%
23mph
Workouts
537
kj
Tuesday 4/13/21
772
kj
Monday 1/13/20
384
kj
Saturday 2/6/21