Shake and Bake

Workouts

Tuesday 3/1/22 @ 3:56 PM
βœ…
779kj
83rpm
68%
29mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:57 AM
502kj
54rpm
78%
24mph
Friday 9/22/23 @ 1:34 PM
βœ…
1067kj
83rpm
78%
32mph
30 min New Tracks Ride
Jess King
Thursday 9/21/23 @ 1:56 PM
438kj
49rpm
78%
23mph
Saturday 8/12/23 @ 11:58 AM
βœ…
1595kj
83rpm
78%
32mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/12/23 @ 11:57 AM
639kj
48rpm
78%
23mph
Tuesday 10/25/22 @ 3:28 PM
βœ…
1118kj
83rpm
66%
28mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 10/27/22 @ 7:27 PM
706kj
54rpm
76%
24mph
Wednesday 7/27/22 @ 3:57 PM
βœ…
763kj
84rpm
67%
28mph
30 min Tabata Ride
Robin ArzΓ³n
Wednesday 7/27/22 @ 3:57 PM
531kj
54rpm
80%
25mph
Thursday 4/14/22 @ 2:35 PM
βœ…
517kj
84rpm
67%
28mph
20 min New Tracks Ride
Emma Lovewell
Thursday 4/14/22 @ 2:32 PM
336kj
55rpm
77%
24mph
Sunday 5/16/21 @ 4:31 PM
βœ…
506kj
88rpm
64%
28mph
20 min APIHM K-Pop Ride
Ally Love
Sunday 5/16/21 @ 4:31 PM
349kj
55rpm
78%
25mph
Thursday 9/10/20 @ 3:28 PM
509kj
48rpm
86%
24mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:18 PM
βœ…
534kj
64rpm
72%
25mph
Wednesday 9/2/20 @ 3:24 PM
βœ…
534kj
54rpm
82%
25mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 1:55 PM
387kj
78rpm
54%
22mph
Sunday 5/31/20 @ 5:33 PM
286kj
49rpm
79%
23mph
20 min Hip Hop Ride
Kendall Toole
Saturday 5/30/20 @ 9:8 PM
βœ…
326kj
72rpm
64%
24mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
βœ… 779 kj
Tuesday 3/1/22
502 kj
Tuesday 3/1/22
30 min New Tracks Ride
Jess King
βœ… 1067 kj
Friday 9/22/23
438 kj
Thursday 9/21/23
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 1595 kj
Saturday 8/12/23
639 kj
Saturday 8/12/23
45 min Hip Hop Ride
Alex Toussaint
βœ… 1118 kj
Tuesday 10/25/22
706 kj
Thursday 10/27/22
30 min Tabata Ride
Robin ArzΓ³n
βœ… 763 kj
Wednesday 7/27/22
531 kj
Wednesday 7/27/22
20 min New Tracks Ride
Emma Lovewell
βœ… 517 kj
Thursday 4/14/22
336 kj
Thursday 4/14/22
20 min APIHM K-Pop Ride
Ally Love
βœ… 506 kj
Sunday 5/16/21
349 kj
Sunday 5/16/21
30 min XOXO, Cody
Cody Rigsby
509 kj
Thursday 9/10/20
βœ… 534 kj
Thursday 9/10/20
30 min Hip Hop Ride
Kendall Toole
βœ… 534 kj
Wednesday 9/2/20
387 kj
Thursday 4/2/20
20 min Hip Hop Ride
Kendall Toole
286 kj
Sunday 5/31/20
βœ… 326 kj
Saturday 5/30/20