Shake and Bake
VS
Workouts
Wednesday 6/28/23 @ 4:33 PM
✅
517kj
83rpm
68%
28mph
Monday 7/24/23 @ 12:40 PM
205kj
78rpm
48%
20mph
Friday 6/9/23 @ 5:6 PM
✅
772kj
86rpm
78%
33mph
Monday 4/10/23 @ 10:55 AM
243kj
94rpm
44%
22mph
Monday 10/24/22 @ 1:32 PM
✅
756kj
84rpm
66%
28mph
Monday 10/24/22 @ 6:16 PM
367kj
92rpm
47%
22mph
Monday 6/27/22 @ 4:40 PM
✅
453kj
76rpm
69%
27mph
Sunday 7/17/22 @ 3:34 PM
247kj
86rpm
49%
22mph
Saturday 11/20/21 @ 4:58 PM
✅
775kj
83rpm
67%
28mph
Sunday 11/21/21 @ 12:38 AM
306kj
92rpm
42%
20mph
Wednesday 11/3/21 @ 3:39 PM
✅
289kj
46rpm
99%
25mph
Friday 10/22/21 @ 12:55 PM
168kj
100rpm
42%
21mph
Saturday 9/11/21 @ 4:31 PM
✅
529kj
85rpm
67%
29mph
Saturday 9/11/21 @ 4:32 PM
245kj
100rpm
43%
22mph
Thursday 5/27/21 @ 4:55 PM
✅
471kj
67rpm
65%
24mph
Thursday 5/27/21 @ 12:31 AM
316kj
105rpm
39%
20mph
Monday 12/7/20 @ 4:59 PM
✅
460kj
59rpm
87%
27mph
Tuesday 12/8/20 @ 1:32 PM
179kj
74rpm
49%
19mph
Friday 12/4/20 @ 12:59 AM
✅
712kj
61rpm
86%
28mph
Saturday 12/5/20 @ 5:27 PM
243kj
82rpm
44%
18mph
alwayspinning
Pacific Plsds, Ca
1157
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
27
Workouts
245
kj
Saturday 9/11/21
243
kj
Saturday 12/5/20