Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 10:26 PM
✅
157kj
89rpm
33%
15mph
Thursday 7/2/20 @ 11:51 PM
119kj
82rpm
32%
14mph
Sunday 12/13/20 @ 10:24 PM
50kj
76rpm
36%
15mph
Sunday 12/6/20 @ 11:53 PM
✅
50kj
62rpm
43%
15mph
Friday 11/20/20 @ 7:1 PM
✅
163kj
81rpm
37%
16mph
Thursday 4/9/20 @ 1:18 PM
162kj
72rpm
40%
15mph
Saturday 9/26/20 @ 6:35 PM
✅
49kj
85rpm
34%
15mph
Thursday 3/28/19 @ 10:17 AM
32kj
76rpm
30%
12mph
Wednesday 9/9/20 @ 8:12 PM
✅
97kj
83rpm
39%
17mph
Sunday 12/1/19 @ 10:19 PM
55kj
79rpm
31%
13mph
Tuesday 2/5/19 @ 1:32 PM
✅
245kj
83rpm
36%
15mph
Monday 6/15/20 @ 11:34 PM
151kj
75rpm
31%
13mph
Thursday 8/22/19 @ 9:46 PM
✅
314kj
79rpm
36%
15mph
Thursday 8/29/19 @ 2:5 PM
270kj
72rpm
37%
14mph
Monday 4/22/19 @ 6:26 PM
✅
274kj
86rpm
35%
16mph
Thursday 4/25/19 @ 9:36 AM
163kj
74rpm
32%
13mph
Wednesday 1/9/19 @ 8:3 PM
143kj
81rpm
28%
12mph
Thursday 1/10/19 @ 11:49 AM
✅
190kj
76rpm
34%
14mph
Saturday 2/24/18 @ 11:9 PM
✅
238kj
78rpm
37%
15mph
Sunday 2/25/18 @ 9:57 PM
187kj
66rpm
38%
14mph
alwayslivehappy
#PMCT
99
🔥
VS
competewithself
#BGM #YouGetToCrew
12
Workouts
119
kj
Thursday 7/2/20
270
kj
Thursday 8/29/19
143
kj
Wednesday 1/9/19