Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Wednesday 8/23/23 @ 9:56 PM
34
kj
82
rpm
29
%
13
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 4/21/22 @ 9:53 AM
✅
50
kj
84
rpm
34
%
15
mph
Friday 8/12/22 @ 9:36 PM
263
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Tuesday 7/27/21 @ 9:3 AM
✅
338
kj
85
rpm
40
%
18
mph
Monday 3/7/22 @ 10:30 PM
79
kj
83
rpm
35
%
15
mph
15 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/10/19 @ 10:39 AM
✅
103
kj
81
rpm
41
%
17
mph
Tuesday 4/21/20 @ 10:7 PM
172
kj
81
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 9:12 AM
✅
233
kj
85
rpm
41
%
18
mph
Thursday 9/19/19 @ 5:8 PM
295
kj
82
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/29/20 @ 10:11 AM
✅
404
kj
80
rpm
45
%
19
mph
Saturday 6/20/20 @ 6:21 PM
190
kj
85
rpm
37
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 6/3/20 @ 8:28 PM
✅
240
kj
92
rpm
39
%
18
mph
Sunday 6/21/20 @ 5:42 PM
356
kj
81
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/31/19 @ 8:50 AM
✅
482
kj
81
rpm
44
%
18
mph
Sunday 6/23/19 @ 12:34 PM
323
kj
81
rpm
36
%
15
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Monday 6/24/19 @ 8:29 AM
✅
470
kj
83
rpm
42
%
18
mph
Sunday 2/10/19 @ 9:1 PM
107
kj
74
rpm
38
%
15
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Sunday 2/10/19 @ 5:28 PM
✅
145
kj
81
rpm
43
%
18
mph
Wednesday 7/4/18 @ 1:28 PM
273
kj
79
rpm
40
%
16
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/8/18 @ 9:53 AM
✅
359
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
10
Beat anchortolife
VS
anchortolife
#formerlybutterbike
353 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
34
kj
Wednesday 8/23/23
✅
50
kj
Thursday 4/21/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
263
kj
Friday 8/12/22
✅
338
kj
Tuesday 7/27/21
15 min New Wave Ride
Christine D'Ercole
View Class
Share
79
kj
Monday 3/7/22
✅
103
kj
Wednesday 7/10/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
172
kj
Tuesday 4/21/20
✅
233
kj
Tuesday 12/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
295
kj
Thursday 9/19/19
✅
404
kj
Sunday 11/29/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
190
kj
Saturday 6/20/20
✅
240
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
356
kj
Sunday 6/21/20
✅
482
kj
Thursday 10/31/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Sunday 6/23/19
✅
470
kj
Monday 6/24/19
20 min 80s Ride
Alex Toussaint
View Class
Share
107
kj
Sunday 2/10/19
✅
145
kj
Sunday 2/10/19
45 min All for One Ride
All Instructors
View Class
Share
273
kj
Wednesday 7/4/18
✅
359
kj
Sunday 7/8/18
Previous Workouts
Next Workouts