Ricky
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Shake and Bake
alwayslivehappy
#PMCT
5
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
191 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
Saturday 11/18/23 @ 6:56 PM
39
kj
81
rpm
31
%
14
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 1/18/22 @ 4:32 PM
✅
53
kj
87
rpm
34
%
15
mph
Saturday 8/27/22 @ 7:0 PM
48
kj
82
rpm
34
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Tuesday 7/19/22 @ 4:46 PM
✅
65
kj
85
rpm
38
%
17
mph
Saturday 3/12/22 @ 6:42 PM
37
kj
90
rpm
28
%
13
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 2/9/21 @ 6:15 PM
✅
76
kj
89
rpm
40
%
18
mph
Sunday 4/21/19 @ 9:35 PM
51
kj
79
rpm
37
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Friday 1/29/21 @ 4:30 PM
✅
75
kj
87
rpm
40
%
18
mph
Wednesday 10/7/20 @ 8:35 PM
127
kj
89
rpm
37
%
17
mph
20 min WHM Celebration Ride
Denis Morton
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Friday 5/22/20 @ 4:58 PM
✅
152
kj
89
rpm
39
%
18
mph
Friday 9/6/19 @ 7:51 PM
359
kj
82
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/14/19 @ 5:11 PM
✅
596
kj
88
rpm
45
%
20
mph
Sunday 5/5/19 @ 6:33 PM
175
kj
83
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Saturday 5/25/19 @ 2:21 PM
✅
291
kj
85
rpm
45
%
19
mph
Monday 4/8/19 @ 9:17 PM
280
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 4/9/19 @ 8:23 PM
✅
459
kj
80
rpm
48
%
20
mph
Tuesday 3/5/19 @ 8:22 PM
211
kj
82
rpm
41
%
17
mph
30 min Pride Ride
Denis Morton
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Share
Sunday 3/3/19 @ 9:11 PM
✅
278
kj
85
rpm
45
%
19
mph
Monday 10/8/18 @ 8:3 PM
126
kj
78
rpm
33
%
13
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/7/18 @ 11:41 PM
✅
269
kj
86
rpm
43
%
19
mph
Previous Workouts
Next Workouts
alwayslivehappy
#PMCT
5
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
191 🔥
Beat alwayslivehappy
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Ben Alldis
View Class
Share
39
kj
Saturday 11/18/23
✅
53
kj
Tuesday 1/18/22
10 min Low Impact Ride
Ben Alldis
View Class
Share
48
kj
Saturday 8/27/22
✅
65
kj
Tuesday 7/19/22
10 min Low Impact Ride
Emma Lovewell
View Class
Share
37
kj
Saturday 3/12/22
✅
76
kj
Tuesday 2/9/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Sunday 4/21/19
✅
75
kj
Friday 1/29/21
20 min WHM Celebration Ride
Denis Morton
View Class
Share
127
kj
Wednesday 10/7/20
✅
152
kj
Friday 5/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
359
kj
Friday 9/6/19
✅
596
kj
Sunday 7/14/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Sunday 5/5/19
✅
291
kj
Saturday 5/25/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
280
kj
Monday 4/8/19
✅
459
kj
Tuesday 4/9/19
30 min Pride Ride
Denis Morton
View Class
Share
211
kj
Tuesday 3/5/19
✅
278
kj
Sunday 3/3/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
126
kj
Monday 10/8/18
✅
269
kj
Sunday 10/7/18
Previous Workouts
Next Workouts