Shake and Bake
Workouts
Monday 6/29/20 @ 7:32 PM
179kj
76rpm
48%
19mph
Tuesday 2/15/22 @ 12:12 AM
✅
252kj
77rpm
54%
22mph
Thursday 12/31/20 @ 5:20 PM
261kj
82rpm
34%
14mph
Saturday 8/8/20 @ 4:15 PM
✅
514kj
81rpm
44%
19mph
Wednesday 1/13/21 @ 9:16 PM
606kj
82rpm
40%
17mph
Sunday 6/21/20 @ 10:15 PM
✅
891kj
82rpm
46%
20mph
Wednesday 12/23/20 @ 9:52 PM
33kj
76rpm
16%
8mph
Saturday 12/12/20 @ 2:30 PM
✅
166kj
76rpm
46%
18mph
Sunday 11/8/20 @ 6:11 PM
147kj
72rpm
46%
17mph
Friday 6/5/20 @ 3:52 PM
✅
181kj
82rpm
45%
19mph
Saturday 9/26/20 @ 6:2 PM
47kj
83rpm
34%
15mph
Sunday 7/7/19 @ 11:3 PM
✅
74kj
87rpm
40%
18mph
Friday 12/20/19 @ 9:50 PM
44kj
86rpm
32%
14mph
Saturday 12/21/19 @ 4:46 PM
✅
64kj
86rpm
38%
17mph
Thursday 7/11/19 @ 5:39 PM
47kj
86rpm
33%
15mph
Sunday 7/7/19 @ 11:15 PM
✅
78kj
83rpm
42%
18mph
Monday 10/29/18 @ 5:30 PM
102kj
77rpm
38%
15mph
Saturday 3/9/19 @ 4:20 PM
✅
148kj
75rpm
45%
18mph
Friday 1/25/19 @ 10:59 PM
43kj
88rpm
31%
14mph
Saturday 2/2/19 @ 3:21 PM
✅
67kj
88rpm
38%
17mph
Workouts
606
kj
Wednesday 1/13/21
44
kj
Friday 12/20/19