Shake and Bake
Workouts
Tuesday 7/9/19 @ 9:7 PM
179kj
82rpm
38%
16mph
Monday 4/27/20 @ 10:0 PM
✅
180kj
87rpm
37%
16mph
Saturday 1/30/21 @ 10:10 PM
✅
201kj
77rpm
42%
17mph
Friday 1/29/21 @ 4:57 PM
187kj
73rpm
42%
16mph
Wednesday 12/9/20 @ 9:3 PM
✅
46kj
90rpm
32%
15mph
Tuesday 8/20/19 @ 6:48 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 3:50 PM
302kj
82rpm
35%
15mph
Sunday 4/12/20 @ 11:44 PM
✅
372kj
88rpm
37%
16mph
Friday 10/23/20 @ 11:38 PM
159kj
79rpm
37%
15mph
Friday 1/17/20 @ 6:44 PM
✅
179kj
76rpm
40%
16mph
Thursday 8/27/20 @ 8:48 PM
97kj
87rpm
37%
17mph
Wednesday 9/18/19 @ 6:37 PM
✅
121kj
87rpm
41%
18mph
Wednesday 1/15/20 @ 12:5 AM
154kj
89rpm
33%
15mph
Saturday 5/16/20 @ 11:16 PM
✅
189kj
90rpm
36%
16mph
Wednesday 9/11/19 @ 11:52 AM
357kj
79rpm
38%
16mph
Sunday 5/31/20 @ 5:37 PM
✅
375kj
80rpm
39%
16mph
Sunday 12/8/19 @ 7:37 PM
106kj
72rpm
45%
17mph
Friday 12/6/19 @ 7:15 PM
✅
107kj
79rpm
41%
17mph
Monday 6/3/19 @ 11:14 PM
253kj
80rpm
37%
16mph
Tuesday 10/22/19 @ 10:23 PM
✅
282kj
83rpm
39%
16mph
Workouts
179
kj
Tuesday 7/9/19
302
kj
Saturday 8/1/20
159
kj
Friday 10/23/20
154
kj
Wednesday 1/15/20
357
kj
Wednesday 9/11/19
106
kj
Sunday 12/8/19