Shake and Bake

Workouts

Sunday 8/28/22 @ 10:57 PM
207kj
76rpm
43%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Saturday 7/23/22 @ 7:55 PM
✅
260kj
76rpm
47%
19mph
Thursday 3/19/20 @ 12:7 AM
310kj
87rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Wednesday 6/24/20 @ 10:30 AM
✅
345kj
83rpm
42%
18mph
Friday 3/27/20 @ 12:8 AM
212kj
95rpm
37%
17mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Friday 5/15/20 @ 10:30 AM
✅
229kj
91rpm
39%
18mph
Friday 6/21/19 @ 1:53 AM
kj
rpm
%
0mph
20 min 80s Ride
Robin Arzón
View Class
Saturday 6/15/19 @ 2:9 PM
✅
121kj
82rpm
39%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
View Class
207 kj
Sunday 8/28/22
✅ 260 kj
Saturday 7/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
310 kj
Thursday 3/19/20
✅ 345 kj
Wednesday 6/24/20
30 min Power Zone Ride
Christine D'Ercole
View Class
212 kj
Friday 3/27/20
✅ 229 kj
Friday 5/15/20
20 min 80s Ride
Robin Arzón
View Class
kj
Friday 6/21/19
✅ 121 kj
Saturday 6/15/19