Shake and Bake
VS
Workouts
Monday 11/1/21 @ 10:42 PM
131kj
87rpm
38%
17mph
Monday 8/8/22 @ 1:3 PM
✅
136kj
79rpm
41%
17mph
Saturday 10/5/19 @ 10:53 PM
164kj
70rpm
47%
17mph
Saturday 6/26/21 @ 7:59 PM
✅
197kj
69rpm
52%
19mph
Sunday 10/13/19 @ 9:2 PM
110kj
87rpm
40%
18mph
Monday 11/11/19 @ 2:32 AM
✅
130kj
82rpm
45%
19mph
Tuesday 1/12/21 @ 11:18 PM
101kj
88rpm
38%
17mph
Monday 10/19/20 @ 2:20 PM
✅
114kj
80rpm
43%
18mph
Sunday 6/28/20 @ 10:36 PM
66kj
82rpm
40%
17mph
Friday 3/27/20 @ 11:44 PM
✅
74kj
82rpm
41%
18mph
Thursday 12/26/19 @ 11:37 PM
122kj
79rpm
45%
18mph
Saturday 12/28/19 @ 7:4 PM
✅
144kj
78rpm
48%
19mph
Sunday 8/25/19 @ 12:35 AM
147kj
80rpm
42%
18mph
Wednesday 8/21/19 @ 3:22 AM
✅
180kj
81rpm
44%
19mph
Sunday 6/16/19 @ 10:3 PM
221kj
67rpm
47%
16mph
Thursday 8/15/19 @ 3:37 AM
✅
307kj
65rpm
56%
19mph
Monday 5/13/19 @ 11:11 PM
215kj
60rpm
51%
16mph
Saturday 6/1/19 @ 7:28 PM
✅
256kj
61rpm
54%
18mph
Wednesday 1/9/19 @ 12:48 AM
104kj
78rpm
38%
15mph
Monday 8/27/18 @ 12:23 PM
✅
131kj
79rpm
41%
17mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
27
VS
allonali
Bay Area #CrownOn
107
🔥