Shake and Bake
VS
Workouts
Tuesday 1/12/21 @ 11:18 PM
✅
101kj
88rpm
38%
17mph
Thursday 10/28/21 @ 9:54 PM
96kj
73rpm
42%
17mph
Thursday 4/11/19 @ 11:22 PM
151kj
75rpm
44%
17mph
Saturday 9/18/21 @ 12:15 PM
✅
158kj
70rpm
47%
18mph
Tuesday 3/19/19 @ 12:25 AM
✅
140kj
85rpm
40%
17mph
Thursday 5/6/21 @ 12:5 PM
103kj
61rpm
43%
15mph
Sunday 11/29/20 @ 4:52 PM
✅
225kj
70rpm
48%
18mph
Sunday 11/29/20 @ 4:55 PM
196kj
67rpm
45%
16mph
Thursday 8/15/19 @ 12:27 AM
✅
243kj
71rpm
47%
18mph
Tuesday 8/18/20 @ 5:1 PM
236kj
66rpm
49%
17mph
Saturday 8/1/20 @ 4:10 PM
✅
148kj
77rpm
43%
17mph
Tuesday 8/11/20 @ 5:53 PM
121kj
65rpm
45%
16mph
Sunday 8/2/20 @ 3:26 PM
✅
224kj
80rpm
43%
18mph
Sunday 8/2/20 @ 3:31 PM
196kj
63rpm
48%
17mph
Sunday 7/12/20 @ 3:26 PM
✅
461kj
77rpm
44%
18mph
Sunday 7/12/20 @ 9:20 PM
374kj
71rpm
43%
16mph
Sunday 3/29/20 @ 4:0 PM
✅
385kj
0rpm
0%
0mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Friday 3/15/19 @ 10:0 PM
✅
205kj
76rpm
42%
17mph
Monday 3/18/19 @ 4:8 PM
188kj
58rpm
49%
15mph
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
81
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
44