Shake and Bake
Workouts
Thursday 3/10/22 @ 5:7 AM
83kj
70rpm
41%
15mph
Sunday 3/13/22 @ 4:32 PM
✅
89kj
75rpm
41%
16mph
Sunday 7/11/21 @ 3:19 AM
170kj
77rpm
40%
16mph
Saturday 7/10/21 @ 3:58 PM
✅
190kj
82rpm
39%
16mph
Friday 8/28/20 @ 3:13 AM
163kj
69rpm
42%
15mph
Thursday 8/27/20 @ 9:59 PM
✅
212kj
76rpm
43%
17mph
Wednesday 7/29/20 @ 3:14 AM
160kj
77rpm
38%
15mph
Tuesday 7/28/20 @ 11:26 PM
✅
213kj
82rpm
40%
17mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Thursday 7/23/20 @ 9:54 PM
✅
218kj
72rpm
45%
17mph
Friday 7/24/20 @ 3:44 AM
98kj
71rpm
39%
15mph
Thursday 7/23/20 @ 10:37 PM
✅
153kj
77rpm
44%
18mph
Sunday 3/22/20 @ 4:23 PM
44kj
66rpm
39%
14mph
Saturday 6/6/20 @ 4:9 PM
✅
71kj
69rpm
46%
17mph
Saturday 5/30/20 @ 8:51 PM
121kj
68rpm
45%
16mph
Tuesday 6/2/20 @ 4:13 PM
✅
185kj
66rpm
54%
19mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Friday 1/31/20 @ 12:18 AM
✅
206kj
77rpm
42%
17mph
Sunday 3/29/20 @ 4:23 PM
43kj
64rpm
40%
14mph
Sunday 3/29/20 @ 4:23 PM
✅
70kj
73rpm
45%
17mph
Workouts
170
kj
Sunday 7/11/21
119
kj
Tuesday 7/28/20
121
kj
Saturday 5/30/20