Shake and Bake
Workouts
Sunday 8/7/22 @ 4:31 AM
✅
104kj
64rpm
43%
15mph
Wednesday 8/10/22 @ 5:13 PM
90kj
72rpm
37%
14mph
Thursday 3/18/21 @ 3:2 AM
✅
104kj
70rpm
40%
15mph
Wednesday 3/17/21 @ 9:37 PM
91kj
73rpm
38%
15mph
Tuesday 12/15/20 @ 4:21 AM
✅
158kj
65rpm
42%
15mph
Monday 12/14/20 @ 9:26 PM
125kj
63rpm
38%
13mph
Tuesday 9/1/20 @ 3:15 AM
✅
112kj
67rpm
44%
16mph
Friday 11/13/20 @ 7:1 PM
95kj
67rpm
40%
14mph
Tuesday 9/29/20 @ 3:4 AM
✅
107kj
73rpm
39%
15mph
Wednesday 9/30/20 @ 9:32 PM
92kj
71rpm
37%
14mph
Monday 6/29/20 @ 3:16 AM
✅
82kj
76rpm
39%
16mph
Wednesday 9/2/20 @ 4:19 PM
58kj
79rpm
32%
13mph
Friday 7/24/20 @ 3:44 AM
✅
98kj
71rpm
39%
15mph
Monday 8/17/20 @ 7:4 PM
85kj
75rpm
35%
14mph
Wednesday 6/17/20 @ 3:30 AM
163kj
73rpm
40%
15mph
Wednesday 6/17/20 @ 11:59 PM
✅
170kj
74rpm
40%
15mph
Tuesday 5/12/20 @ 3:6 AM
139kj
73rpm
37%
14mph
Friday 5/8/20 @ 8:12 PM
✅
140kj
75rpm
36%
14mph
Saturday 4/25/20 @ 8:27 PM
✅
152kj
69rpm
40%
15mph
Saturday 5/2/20 @ 7:25 PM
151kj
70rpm
38%
14mph
Workouts
125
kj
Monday 12/14/20
151
kj
Saturday 5/2/20