Shake and Bake
Workouts
Saturday 12/9/23 @ 8:27 PM
kj
rpm
%
0mph
Friday 12/8/23 @ 10:26 PM
✅
127kj
74rpm
34%
13mph
Wednesday 11/25/20 @ 4:25 AM
✅
74kj
68rpm
40%
14mph
Monday 2/20/23 @ 1:29 PM
kj
rpm
%
0mph
Sunday 9/11/22 @ 4:19 AM
✅
146kj
67rpm
40%
14mph
Friday 9/9/22 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 4:48 AM
✅
88kj
70rpm
37%
14mph
Wednesday 8/4/21 @ 12:10 AM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 3:40 AM
✅
128kj
66rpm
46%
16mph
Tuesday 6/22/21 @ 5:53 PM
kj
rpm
%
0mph
Monday 2/8/21 @ 4:45 AM
✅
158kj
65rpm
42%
15mph
Thursday 2/11/21 @ 12:29 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 3:41 AM
✅
141kj
69rpm
39%
14mph
Tuesday 10/6/20 @ 11:22 PM
kj
rpm
%
0mph
Wednesday 2/5/20 @ 9:36 PM
✅
122kj
71rpm
36%
14mph
Wednesday 2/5/20 @ 5:25 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 3:6 AM
✅
123kj
57rpm
40%
12mph
Friday 8/14/20 @ 5:13 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:12 PM
✅
42kj
77rpm
34%
14mph
Monday 11/18/19 @ 2:34 PM
kj
rpm
%
0mph
Workouts
kj
Saturday 12/9/23