Shake and Bake
Workouts
Tuesday 7/6/21 @ 4:42 AM
116kj
79rpm
38%
16mph
Tuesday 7/13/21 @ 11:55 PM
✅
173kj
86rpm
42%
19mph
Wednesday 11/18/20 @ 5:8 AM
139kj
74rpm
37%
14mph
Wednesday 11/18/20 @ 12:27 AM
✅
273kj
80rpm
46%
19mph
Wednesday 10/28/20 @ 3:31 AM
110kj
66rpm
43%
15mph
Monday 10/26/20 @ 10:56 PM
✅
170kj
78rpm
46%
18mph
Tuesday 5/26/20 @ 8:23 PM
107kj
71rpm
40%
15mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Sunday 4/19/20 @ 4:25 AM
67kj
65rpm
32%
12mph
Saturday 5/9/20 @ 7:50 PM
✅
168kj
92rpm
40%
18mph
Sunday 4/26/20 @ 4:47 PM
37kj
69rpm
36%
13mph
Monday 3/9/20 @ 7:43 PM
✅
63kj
84rpm
38%
16mph
Saturday 4/18/20 @ 4:45 AM
74kj
59rpm
35%
11mph
Friday 4/17/20 @ 9:26 PM
✅
172kj
81rpm
44%
19mph
Tuesday 3/31/20 @ 3:38 AM
123kj
73rpm
35%
14mph
Friday 4/10/20 @ 12:8 AM
✅
262kj
82rpm
45%
19mph
Sunday 3/29/20 @ 4:35 PM
33kj
70rpm
33%
12mph
Saturday 3/7/20 @ 6:56 PM
✅
55kj
80rpm
37%
16mph
Sunday 2/9/20 @ 4:48 AM
113kj
66rpm
36%
13mph
Monday 3/23/20 @ 3:55 AM
✅
239kj
77rpm
45%
18mph