Shake and Bake
Workouts
Monday 9/25/23 @ 11:37 AM
95kj
82rpm
38%
16mph
Sunday 3/21/21 @ 4:59 PM
✅
127kj
89rpm
41%
18mph
Wednesday 11/20/19 @ 12:32 PM
391kj
88rpm
42%
19mph
Tuesday 11/26/19 @ 4:29 AM
✅
517kj
90rpm
46%
21mph
Tuesday 6/8/21 @ 12:48 PM
✅
263kj
73rpm
48%
18mph
Monday 6/7/21 @ 3:29 PM
0kj
0rpm
2%
0mph
Monday 4/27/20 @ 11:53 AM
469kj
90rpm
43%
20mph
Thursday 4/30/20 @ 2:23 AM
✅
509kj
91rpm
44%
20mph
Thursday 11/14/19 @ 12:40 PM
437kj
82rpm
46%
20mph
Tuesday 9/1/20 @ 6:15 AM
✅
562kj
86rpm
49%
21mph
Monday 7/13/20 @ 12:11 PM
✅
509kj
85rpm
47%
20mph
Tuesday 10/30/18 @ 12:33 PM
436kj
83rpm
40%
18mph
Monday 4/13/20 @ 5:6 PM
519kj
86rpm
48%
21mph
Friday 4/17/20 @ 5:10 PM
✅
534kj
88rpm
47%
21mph
Tuesday 3/24/20 @ 12:23 PM
289kj
88rpm
44%
20mph
Sunday 3/29/20 @ 5:44 PM
✅
334kj
90rpm
46%
21mph
Tuesday 1/28/20 @ 12:28 PM
489kj
86rpm
47%
20mph
Thursday 8/29/19 @ 4:2 AM
✅
546kj
88rpm
48%
21mph
Thursday 11/28/19 @ 3:59 PM
462kj
80rpm
49%
20mph
Thursday 11/28/19 @ 3:59 PM
✅
514kj
83rpm
50%
21mph
Workouts
95
kj
Monday 9/25/23
391
kj
Wednesday 11/20/19
289
kj
Tuesday 3/24/20