Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 12:41 PM
303kj
77rpm
40%
17mph
Monday 4/4/22 @ 9:1 PM
✅
474kj
85rpm
45%
20mph
Friday 11/27/20 @ 6:27 PM
✅
658kj
86rpm
47%
21mph
Saturday 12/3/22 @ 10:44 PM
652kj
85rpm
46%
20mph
Monday 8/29/22 @ 12:39 PM
372kj
75rpm
46%
18mph
Sunday 8/28/22 @ 6:44 PM
✅
487kj
82rpm
48%
20mph
Friday 4/26/19 @ 11:14 AM
602kj
80rpm
44%
18mph
Saturday 2/6/21 @ 8:21 PM
✅
861kj
86rpm
48%
21mph
Tuesday 4/7/20 @ 11:52 AM
✅
310kj
86rpm
46%
20mph
Wednesday 4/8/20 @ 2:12 PM
307kj
80rpm
47%
20mph
Tuesday 7/14/20 @ 12:36 PM
✅
303kj
84rpm
46%
20mph
Friday 9/20/19 @ 12:37 PM
299kj
80rpm
48%
20mph
Tuesday 4/14/20 @ 11:30 AM
307kj
84rpm
47%
20mph
Sunday 4/19/20 @ 11:21 PM
✅
307kj
85rpm
46%
20mph
Monday 12/16/19 @ 1:12 PM
✅
449kj
82rpm
47%
20mph
Monday 12/16/19 @ 1:39 PM
444kj
80rpm
47%
20mph
Monday 7/1/19 @ 11:17 AM
51kj
89rpm
33%
15mph
Sunday 2/3/19 @ 8:15 PM
✅
75kj
81rpm
42%
18mph
Saturday 4/6/19 @ 10:29 PM
344kj
82rpm
42%
18mph
Thursday 12/27/18 @ 9:59 PM
✅
428kj
82rpm
46%
19mph
alwaysbebetter
Maryland 🦀
84
VS
lob_likeaboss
#ZeroDark Burlingame, CA
201
🔥
Workouts
652
kj
Saturday 12/3/22
372
kj
Monday 8/29/22
602
kj
Friday 4/26/19
307
kj
Wednesday 4/8/20
299
kj
Friday 9/20/19
307
kj
Tuesday 4/14/20
444
kj
Monday 12/16/19
344
kj
Saturday 4/6/19