Shake and Bake
VS
Workouts
Monday 6/1/20 @ 11:42 AM
✅
507kj
89rpm
46%
21mph
Monday 11/4/19 @ 11:13 PM
354kj
88rpm
40%
18mph
Friday 5/1/20 @ 12:33 PM
✅
679kj
83rpm
49%
21mph
Tuesday 12/17/19 @ 1:4 AM
452kj
85rpm
40%
17mph
Saturday 2/22/20 @ 2:33 PM
✅
632kj
87rpm
46%
20mph
Saturday 11/16/19 @ 5:42 PM
485kj
85rpm
42%
18mph
Monday 12/9/19 @ 1:0 PM
✅
471kj
79rpm
49%
20mph
Thursday 12/12/19 @ 12:57 AM
320kj
81rpm
42%
17mph
Wednesday 12/11/19 @ 1:17 PM
✅
485kj
82rpm
48%
20mph
Friday 6/28/19 @ 1:13 PM
326kj
85rpm
40%
17mph
Wednesday 11/27/19 @ 5:14 PM
✅
462kj
82rpm
48%
20mph
Wednesday 11/27/19 @ 2:51 PM
376kj
83rpm
43%
18mph
Monday 11/18/19 @ 12:32 PM
✅
404kj
84rpm
44%
19mph
Thursday 11/21/19 @ 2:19 PM
339kj
83rpm
42%
18mph
Tuesday 10/8/19 @ 11:32 AM
✅
279kj
81rpm
45%
19mph
Monday 10/7/19 @ 8:1 PM
252kj
83rpm
44%
18mph
Saturday 8/24/19 @ 6:42 PM
✅
577kj
79rpm
48%
20mph
Saturday 6/8/19 @ 6:22 PM
405kj
85rpm
39%
17mph
Monday 6/10/19 @ 11:16 AM
46kj
84rpm
33%
14mph
Tuesday 6/11/19 @ 12:44 AM
✅
54kj
88rpm
35%
16mph
alwaysbebetter
Maryland 🦀
102
🔥
VS
fit_4_life14
NorCal
12
Workouts
354
kj
Monday 11/4/19
376
kj
Wednesday 11/27/19
339
kj
Thursday 11/21/19
405
kj
Saturday 6/8/19