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Shake and Bake
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
Wednesday 9/9/20 @ 12:6 PM
✅
464
kj
82
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 12:28 PM
196
kj
80
rpm
33
%
14
mph
Monday 12/13/21 @ 12:51 PM
✅
175
kj
69
rpm
49
%
17
mph
20 min 2000s Ride
Kendall Toole
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Sunday 4/19/20 @ 4:41 PM
83
kj
62
rpm
41
%
13
mph
Thursday 11/25/21 @ 5:51 PM
✅
166
kj
90
rpm
40
%
18
mph
20 min AFO Ride: Tina Turner
Ally Love
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Monday 7/5/21 @ 3:19 PM
84
kj
70
rpm
36
%
14
mph
Friday 10/2/20 @ 11:43 AM
✅
644
kj
80
rpm
49
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 10/2/20 @ 12:1 PM
276
kj
82
rpm
34
%
14
mph
Thursday 4/23/20 @ 11:37 AM
✅
297
kj
91
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 3/12/21 @ 2:7 PM
132
kj
90
rpm
31
%
14
mph
Monday 11/23/20 @ 6:16 PM
✅
497
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/24/20 @ 2:3 PM
201
kj
83
rpm
32
%
14
mph
Sunday 11/15/20 @ 8:46 PM
✅
280
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 10/20/20 @ 12:58 PM
128
kj
88
rpm
31
%
14
mph
Monday 9/21/20 @ 11:54 AM
✅
455
kj
83
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/21/20 @ 12:34 PM
188
kj
69
rpm
35
%
13
mph
Thursday 11/14/19 @ 12:40 PM
✅
437
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 12:4 PM
198
kj
83
rpm
33
%
14
mph
Friday 3/6/20 @ 12:59 PM
✅
278
kj
78
rpm
47
%
19
mph
30 min Women of Rock Ride
Emma Lovewell
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Saturday 3/7/20 @ 3:9 PM
153
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
alwaysbebetter
Maryland 🦀
116 🔥
Beat badassmama805
VS
badassmama805
☀️1000 Oaks, CA
0
Beat alwaysbebetter
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
464
kj
Wednesday 9/9/20
196
kj
Wednesday 9/9/20
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
175
kj
Monday 12/13/21
83
kj
Sunday 4/19/20
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
✅
166
kj
Thursday 11/25/21
84
kj
Monday 7/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
644
kj
Friday 10/2/20
276
kj
Friday 10/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
297
kj
Thursday 4/23/20
132
kj
Friday 3/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
497
kj
Monday 11/23/20
201
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
280
kj
Sunday 11/15/20
128
kj
Tuesday 10/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
455
kj
Monday 9/21/20
188
kj
Monday 9/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
437
kj
Thursday 11/14/19
198
kj
Wednesday 8/26/20
30 min Women of Rock Ride
Emma Lovewell
View Class
Share
✅
278
kj
Friday 3/6/20
153
kj
Saturday 3/7/20
Previous Workouts
Next Workouts