Shake and Bake
VS
Workouts
Saturday 2/5/22 @ 6:58 PM
271kj
77rpm
47%
19mph
Monday 1/31/22 @ 10:14 AM
✅
292kj
71rpm
53%
20mph
Monday 4/5/21 @ 2:19 PM
268kj
83rpm
44%
19mph
Thursday 4/1/21 @ 2:44 PM
✅
281kj
69rpm
52%
19mph
Thursday 2/27/20 @ 12:35 PM
✅
620kj
83rpm
47%
20mph
Friday 2/21/20 @ 10:35 AM
460kj
82rpm
42%
18mph
Wednesday 7/22/20 @ 11:58 AM
✅
489kj
91rpm
45%
21mph
Monday 7/27/20 @ 10:16 AM
367kj
80rpm
44%
18mph
Wednesday 4/15/20 @ 11:58 AM
✅
507kj
84rpm
48%
21mph
Monday 4/20/20 @ 9:35 AM
375kj
80rpm
44%
18mph
Friday 4/17/20 @ 11:50 AM
✅
629kj
88rpm
46%
20mph
Friday 4/17/20 @ 9:43 AM
447kj
81rpm
42%
18mph
Thursday 2/13/20 @ 12:43 PM
✅
438kj
91rpm
43%
20mph
Friday 3/27/20 @ 10:13 AM
319kj
81rpm
41%
17mph
Saturday 3/14/20 @ 1:15 PM
✅
455kj
81rpm
48%
20mph
Tuesday 2/25/20 @ 10:18 AM
388kj
72rpm
50%
19mph
Wednesday 3/4/20 @ 1:3 PM
✅
201kj
71rpm
53%
20mph
Wednesday 3/4/20 @ 10:50 AM
196kj
62rpm
58%
20mph
Thursday 10/3/19 @ 11:27 AM
✅
446kj
81rpm
48%
20mph
Tuesday 6/4/19 @ 9:24 AM
340kj
75rpm
45%
18mph
alwaysbebetter
Maryland 🦀
84
🔥
VS
atlqueenb
#BGM 👑 #ESQ ⚖️ #1908💕💚
13
Workouts
460
kj
Friday 2/21/20
367
kj
Monday 7/27/20
447
kj
Friday 4/17/20
319
kj
Friday 3/27/20
388
kj
Tuesday 2/25/20
196
kj
Wednesday 3/4/20