Shake and Bake
Workouts
Thursday 4/15/21 @ 11:39 AM
✅
553kj
81rpm
46%
19mph
Saturday 1/6/24 @ 4:13 PM
419kj
85rpm
39%
17mph
Wednesday 5/18/22 @ 11:24 AM
✅
382kj
79rpm
45%
19mph
Tuesday 11/21/23 @ 3:25 PM
316kj
88rpm
38%
17mph
Monday 7/20/20 @ 12:5 PM
✅
522kj
89rpm
47%
21mph
Thursday 11/10/22 @ 3:42 PM
350kj
87rpm
40%
18mph
Saturday 11/12/22 @ 5:17 PM
✅
513kj
78rpm
45%
19mph
Saturday 5/21/22 @ 12:38 PM
445kj
89rpm
39%
18mph
Monday 11/7/22 @ 1:19 PM
✅
364kj
78rpm
44%
18mph
Saturday 11/5/22 @ 1:46 PM
305kj
85rpm
39%
17mph
Saturday 10/1/22 @ 3:26 PM
✅
514kj
76rpm
46%
19mph
Thursday 9/15/22 @ 5:45 PM
441kj
91rpm
38%
18mph
Thursday 8/5/21 @ 11:10 AM
✅
417kj
84rpm
44%
19mph
Saturday 9/3/22 @ 2:34 PM
337kj
89rpm
39%
18mph
Monday 2/24/20 @ 12:52 PM
✅
433kj
91rpm
43%
20mph
Tuesday 3/15/22 @ 2:37 PM
294kj
90rpm
37%
17mph
Wednesday 1/5/22 @ 12:34 PM
✅
238kj
80rpm
43%
18mph
Tuesday 1/11/22 @ 7:26 PM
202kj
90rpm
37%
17mph
Tuesday 4/27/21 @ 4:56 PM
✅
384kj
76rpm
47%
19mph
Tuesday 2/23/21 @ 7:15 PM
294kj
76rpm
42%
17mph
Workouts
419
kj
Saturday 1/6/24
316
kj
Tuesday 11/21/23
445
kj
Saturday 5/21/22
305
kj
Saturday 11/5/22
441
kj
Thursday 9/15/22
294
kj
Tuesday 3/15/22
202
kj
Tuesday 1/11/22