Shake and Bake
VS
Workouts
Tuesday 10/10/23 @ 1:21 AM
184kj
83rpm
38%
16mph
Saturday 7/1/23 @ 4:7 PM
✅
211kj
87rpm
38%
17mph
Thursday 3/16/23 @ 12:52 AM
190kj
80rpm
40%
16mph
Monday 3/13/23 @ 9:12 PM
✅
208kj
86rpm
39%
17mph
Saturday 2/11/23 @ 4:34 PM
132kj
80rpm
40%
17mph
Thursday 9/15/22 @ 10:23 AM
✅
149kj
76rpm
41%
16mph
Thursday 10/21/21 @ 4:48 PM
✅
243kj
79rpm
44%
18mph
Thursday 10/15/20 @ 10:5 AM
193kj
79rpm
40%
16mph
Wednesday 6/26/19 @ 10:0 AM
✅
376kj
79rpm
45%
18mph
Monday 2/17/20 @ 3:1 PM
289kj
75rpm
40%
15mph
Saturday 2/23/19 @ 2:57 PM
404kj
88rpm
38%
17mph
Thursday 3/7/19 @ 11:20 PM
✅
440kj
91rpm
39%
18mph
Thursday 1/3/19 @ 10:58 AM
309kj
71rpm
45%
17mph
Thursday 1/3/19 @ 8:55 PM
✅
346kj
86rpm
41%
18mph
Saturday 1/5/19 @ 12:59 PM
✅
362kj
86rpm
41%
18mph
Monday 1/7/19 @ 4:34 PM
333kj
87rpm
40%
18mph
Friday 9/7/18 @ 12:3 AM
286kj
76rpm
41%
16mph
Monday 1/8/18 @ 4:14 PM
✅
369kj
85rpm
42%
18mph
Monday 5/21/18 @ 10:34 AM
147kj
81rpm
41%
17mph
Thursday 5/31/18 @ 7:57 PM
✅
191kj
70rpm
51%
19mph
always_awesome
44
VS
becky0708
milesmaniacs/willow grove pa
71
🔥
Workouts
193
kj
Thursday 10/15/20
404
kj
Saturday 2/23/19
309
kj
Thursday 1/3/19
333
kj
Monday 1/7/19