Shake and Bake
Workouts
Sunday 5/31/20 @ 4:20 PM
✅
152kj
86rpm
40%
18mph
Tuesday 7/27/21 @ 5:2 PM
103kj
84rpm
35%
15mph
Saturday 3/6/21 @ 3:36 PM
✅
220kj
72rpm
45%
18mph
Tuesday 3/2/21 @ 12:51 PM
164kj
72rpm
40%
16mph
Thursday 2/4/21 @ 12:28 AM
236kj
80rpm
44%
18mph
Thursday 2/4/21 @ 12:25 AM
✅
310kj
73rpm
52%
20mph
Saturday 8/22/20 @ 2:12 PM
✅
166kj
83rpm
43%
18mph
Saturday 1/23/21 @ 5:21 PM
151kj
78rpm
44%
18mph
Tuesday 11/27/18 @ 10:57 AM
341kj
73rpm
44%
17mph
Friday 11/6/20 @ 6:10 PM
✅
493kj
71rpm
52%
19mph
Sunday 7/12/20 @ 4:39 PM
347kj
81rpm
43%
18mph
Saturday 7/4/20 @ 3:35 PM
✅
399kj
84rpm
44%
19mph
Tuesday 1/1/19 @ 2:4 PM
✅
101kj
87rpm
38%
17mph
Tuesday 2/18/20 @ 11:3 AM
89kj
90rpm
36%
16mph
Friday 8/30/19 @ 10:35 AM
463kj
81rpm
43%
18mph
Friday 8/23/19 @ 11:0 AM
✅
554kj
77rpm
47%
19mph
Thursday 10/11/18 @ 10:8 AM
✅
146kj
81rpm
42%
18mph
Wednesday 5/15/19 @ 9:44 PM
140kj
84rpm
40%
17mph
Sunday 1/20/19 @ 8:0 PM
404kj
77rpm
42%
17mph
Sunday 1/20/19 @ 11:59 PM
✅
426kj
79rpm
42%
17mph
Workouts
347
kj
Sunday 7/12/20
463
kj
Friday 8/30/19
140
kj
Wednesday 5/15/19
404
kj
Sunday 1/20/19