Shake and Bake
VS
Workouts
Wednesday 1/3/24 @ 1:36 AM
316kj
71rpm
45%
17mph
Thursday 12/7/23 @ 5:15 PM
✅
453kj
73rpm
50%
20mph
Tuesday 1/24/23 @ 10:52 AM
kj
rpm
%
0mph
Tuesday 1/10/23 @ 10:45 PM
✅
130kj
75rpm
41%
17mph
Tuesday 10/5/21 @ 12:29 AM
✅
337kj
79rpm
43%
18mph
Monday 10/4/21 @ 1:30 PM
233kj
43rpm
43%
11mph
Monday 7/5/21 @ 2:25 AM
165kj
79rpm
45%
18mph
Wednesday 7/7/21 @ 12:19 AM
✅
174kj
81rpm
45%
19mph
Thursday 9/24/20 @ 12:0 AM
117kj
82rpm
43%
18mph
Wednesday 2/24/21 @ 6:12 PM
✅
127kj
81rpm
43%
18mph
Saturday 4/11/20 @ 2:58 PM
417kj
84rpm
45%
19mph
Saturday 4/11/20 @ 2:59 PM
✅
529kj
73rpm
55%
21mph
Sunday 2/2/20 @ 4:43 PM
257kj
80rpm
45%
19mph
Sunday 2/2/20 @ 4:43 PM
✅
275kj
70rpm
52%
19mph
Wednesday 11/6/19 @ 11:19 AM
272kj
82rpm
45%
19mph
Thursday 5/23/19 @ 5:29 PM
✅
353kj
74rpm
54%
21mph
Thursday 5/30/19 @ 12:37 AM
383kj
76rpm
46%
19mph
Thursday 8/8/19 @ 11:3 PM
✅
439kj
86rpm
45%
20mph
Tuesday 3/19/19 @ 9:59 AM
306kj
67rpm
45%
16mph
Sunday 3/24/19 @ 10:1 PM
✅
474kj
70rpm
54%
20mph
always_awesome
18
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
88
🔥
Workouts
233
kj
Monday 10/4/21
165
kj
Monday 7/5/21
117
kj
Thursday 9/24/20
272
kj
Wednesday 11/6/19
383
kj
Thursday 5/30/19